Universe Help: What’s my Life Purpose?

 

nov news

What is my life purpose? That is one of the most common questions asked by people in in my sessions. It is a question that I have asked myself most of my life. Trust me I often think “If I knew then, what I know now”. We know that our past doesn’t define our present. But, it can provide you lessons and opportunities to figure everything out. I often think that we shouldn’t, at 18 know what we want to do with the rest of our lives. We don’t even really know who we are as a person often until our thirties. Then, when we figure it out, we have “wasted” all that time doing what we thought we loved verse what we know we are meant to do. We can feel trapped in the illusion of our security. We are afraid to makes changes once we figure it out. But, how do we even know for sure what our purpose is. Trust me if it was as easy to go see someone who can connect with your guides like myself it would be super easy. I wish I could tell people what their purpose is. But, one of the most important steps in finding your purpose, is your journey in life. Every day, every step, every choice leads you further on your path and that is how you gain insight. Many times we make choices and at the time those choices really serve who we are. But, fast forward 10 years and you may desire to live a quieter lifestyle than you once did. That will lead you in the next step of your purpose. The question is; where do we start when we don’t even know what direction to go in? Here are some helpful steps:

  1. Follow your heart, instead of your mind: I assure you the headquarters of your EGO isn’t going to tell you what you are supposed to achieve fulfillment and happiness. So, don’t ask it and don’t listen to it. Listen to the place built and designed to make you feel love and passion. Start asking your heart to lead your steps and actions.
  2. Don’t live in fear of change: “Fear kills more dreams, than failure ever did.” We all know that fear, especially of change is super scary. In my opinion, worse than a scary movie. It is really through cataclysmic change that we rebuild what is important in our lives. And, anyone that knows their purpose will tell you that they experienced some sort of trauma on their journey to finding out their purpose. Either their entire life went to crap first, or they suffered a loss so deep, or they almost died in order for them to get the message.
  3. “Do” instead of “think”: How many times a day do you spend thinking, instead of doing? I know I think and over-think things till my brain hurts. We can get so caught up in the “what ifs”, and plan a –z that we stay in place and don’t move. I often think, “I wish someone would just tell me what choice to make”. We are the only ones who can take the actions needed to achieve the goals we want. No one else can do it for us. If you want that dream to come true, you have to make choices that get you there, not think them.
  4. Do something every day you are passionate about: By living passion and trying new things, we figure out what we love to do. Maybe you always wear pink nails, but you really love purple. Next time you go to get them done, be bold and be you. If purple and sparkles makes you passionate about life do your fingers and your toes. It can be any size thing that makes you feel that passion, but take that chance and do something small or large every day to help you find out what you are made out of.
  5. Expand your comfort zone…even just a little: Our comfort zone is like a warm, soft blanket on a cold rainy day. Why in the world would we want to move from something like that? There is a saying by Anna Berkes that says, “If you want something you have never had, you must be willing to do something you have never done.” In order to find our purpose and figure is out, we have to get out and explore the adventure waiting for us.

Perhaps, you are asking the Universe “What is my purpose?” There are a few things that I recommend to people who are in search of their purpose or know their purpose but, don’t know what to do with it when they come to me. A “Divine Check-In” or a Numerology Report. You can learn more about both on our website: https://www.elysianld.com/services.html or our ETSY store: https://www.etsy.com/shop/ElysianLD

Whatever you think or know your purpose is take steps to live it every day, because that is only the beginning of the journey and the beginning of all the abundance coming your way.

“The mystery of human existence lies not in just staying alive, but in finding something to live for.”
– Fyodor Dostoyevsky

Stay Inspired,

Stacey

© 2017 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

 

Summer Solstice: Welcome the Love & Light

Woman Traveler With Backpack Holding Hat And Looking At Amazing Mountains

On Wednesday June 21st 2017 at 12:24am EST, Summer officially arrives in the Northern Hemisphere. I am sure that many of us have long awaited this day after the crazy winter we all had with the back and forth of nice weather and cold weather. This day marks the time of year when the days start to get longer than the nights. Also known as Midsummer or Litha, it is truly a time for celebration. The time of the “light” that we experience during the Solstice and the summer months is a great opportunity for you to work on some of your spiritual goals, reconnect with the “source” energy, or manifest your dreams. Here are a few things you can do to during the Summer Solstice, to draw in the power of the sun and gratefully welcome in the season:

  • Hold a Solstice bonfire celebration.
  • Spend the day out in Nature and reconnect with the energy of the Sun.
  • Seek some realignment in your overall life! Perhaps you should adjust some of those New Year’s resolutions.
  • Reconnect with your Faith and renew your relationship with God.
  • Take a walk along a body of water. While you are walking, visualize what your summer, special events, love, people and new careers that you wish to bring into your life this summer will look like.
  • Sit outside and read a book that can connect with your purpose.
  • Start a healthy food cleanse.
  • Consider an Energy Healing session to clear out old energy and make room for new.
  • Meditate outside in a garden, forest, park or your sanctuary in your own yard.
  • If you happen to like Ancient Egyptian Culture like I do, work with the Egyptian God Ra. Ra is the God of the sun and radiance.
  • Have a conversation with the Faeries… Yes Faeries. Making reference to “A Midsummer Night’s Dream”, there is much magic that can be obtained working with the Faeries. This can also be a fun activity if you have children. Perhaps, build a little Faery home or terrarium and welcome them to come into your home, garden or your dreams.
  • Make an altar with summer flowers and herbs, and light a candle and tell the Universe what you wish to manifest this summer.
  • Participate in a Solstice Ceremony or Drumming Circle.
  • On or around the Solstice time, go outside and just stand in the sun for a few minutes to soak in the energy of the Sun. If you really want to feel this, stand facing the sun, close your eyes, put your hands up and just enjoy the feelings.

No matter how you choose to spend the Summer Solstice, know that there will be loving magic behind your intentions. This is what will make it unique and special for you. With the warmth of the Sun coming to Earth, you can expect to feel happier, healthier and an overall sense of well-being, physically, emotionally and spiritually. There are many Sun deities and Goddesses that you can work with during your summer solstice celebrations, and you may want to work with them all. The most important thing is to recognize what you are guided towards and go with it as it is part of the carefree joy and laughter of the season.

“And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.” – F. Scott Fitzgerald

Stay Inspired,

Stacey

© 2017 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

Releasing with the Full Moon

 

cute little child girl enjoying meditation and yoga on green grass on moon sky (1)

The Full Moon is much more than something that helps light up the night sky and blocks certain constellations from being seen due to the moonlight. The moon represents the feminine, emotional, creative and nurturing aspects of our lives and has been worshiped throughout ancient history. The Full Moon is also known to have high tide of power, amplifying and inspiring our creativity. It is a time to release that which no longer serves us, what we no longer need in our lives or an aspect of ourselves that we have outgrown.

A complete cycle of the moon takes exactly 28 days, radiating her energy to us in cycles of waxing and waning, bringing in the ebbing and flowing we all feel throughout the month.

Besides providing some nice ambient lighting in the night sky, the moon can affect us in many ways that we don’t even realize. Much like the moon affects the tide of the ocean, it affects our body. More than half of the human body consists of water. Consequently, your body can feel full, bloated, etc around the full moon and lighter around the new moon. Also, women tend to go into labor around the Full Moons due to the gravitational pull of the moon and the fluid that surrounds the baby. The phases of the moon also affect our sleep patterns. I know whenever there is a full moon, I feel more restless and become an insomniac especially on Super Moons. There is a quote that says “In my defense, the Moon was full and I was unsupervised” Your mood is also another area that can change based on the Moon. Yes, that’s right! There is also a saying I used to hear growing up; “all the weirdo’s come out on the full moon.” I use to take this very seriously, until somewhere in my 30’s I realized that I was one of the weirdos taking a moon bath, talking to the sky, and doing other things in my yard. You can read about that below. But, the moon can bring things up and can even cause chaos inside of us. If we don’t understand it, we can feel like we are losing our minds or want to yell and scream at someone. Life can be very frustrating especially if you do not know why you have these feelings. So, start paying attention to your patterns and how your body feels in relation to the moon, and see if that helps change your perspective on life.

Here are some of my favorite ways to work with the Full Moon

Full Moon Altar:

Creating an altar with a specific intention is one of the most powerful things you can do to harness the magic within you. It doesn’t have to be fancy, or the biggest most beautiful thing you have ever seen. It just has to come from the heart. Allow your soul to speak through your actions and the items that you choose. I like to make sure I have a white candle representing the full moon. I also like to choose certain stones or crystals depending on what I am working on releasing with that specific moon. Other items you may find helpful are, feathers, musical items such as a rattle or drum and some sage to burn. Music is a great way to shift energy as you are releasing it. So, you can burn some sage, drum and sit in front of your altar and release all that no longer serves you.

Moon Bath:

No matter what I am doing the night of the Full Moon, I always like to make some time for a moon bath! A moon bath, is where you spend some time under the moonlight and just allow your energy and the energy of the moon to connect. It can be as simple as a few minutes to thirty minutes or an hour. When taking a moon bath, I like to stand with my hands palm up in the receiving position and just talk to La Luna. I tell her everything I wish to release and areas from which I am ready to move on. I ask her help in clearing the way providing an easy separation. It can be a powerful experience to allow the vibes of the moon to soak into your energy field. The Full Moon is also a great time to charge and clear any of your stones, crystals and other spiritual tools. You can place them on a window sill facing the moonlight, or place them directly outside where they can soak up the energy.

Moon Water Bath:

Similar to a Moon bath, a Moon water bath or Moon bathing, is where you soak in the tube with some Himalayan Salt.  The minerals of the salt are absorbed while toxins are released into the bath water. The inside and the outside of your body detoxifies through this process, while your energetic field is restored and energy flow is activated. You can also add other herbs and essential oils to your liking. Some popular choices are cedar, frankincense, hyssop, juniper berry, myrtle, orange, rose, sage, sandalwood, tangerine, tea tree and yarrow. While you allow yourself to soak in the water for a good 20 to 30 minutes, allow the energy of the bath to release any specific intension you may have as well.

Moon Prayer:

Praying with the moon can also bring you much releasement. Here is one of my most favorite prayers to for the Full Moon. “I AM now choosing to cleanse myself and release any and all thought forms, beings, situations and energies that are no longer of service to my highest and greatest good. across all planes of my existence, across all universes and across all lifetimes. I ask that all energies that are less than love be transmuted for the highest good of all. And so it is.” – You are Luminous

Fire Ceremony:

When we talk about releasement, fire or burning something may not be the first thing that comes to your mind. But, in the processes of burning something, you are releasing the energy associated with it. A fire ceremony is simple yet powerful. You will want to start by writing down what you want to release with the Full Moon. Sometimes, it can be just a few items or maybe you have pages of stuff you want to let go of. Once you have everything written down, head outside to the moonlight. If you have a fire pit you will be all set. If not, grab a fire safe bowl or pot, a lighter or matches, and a bottle of water. Find a great place where you can see the moon and either head to your fire pit, or take your other items. Preferably, you will be away from your house and on concrete. If you are using a fire pit, simply state your intensions to the moon and ask that it free you from everything on the list and throw it in the fire. If you are using a fire safe bowl or pot, rip the paper up into smaller pieces and place them in the bowl. Once in the bowl, set your intentions for releasement, and use the lighter or matches to set them on fire. Once everything is done, you will want to safely extinguish the fire. If you are using a fire safe bowl, the fire should stop once all the paper is done burning.  Then, pour a little water in the bowl and let it sit overnight in the moonlight. The next day, burry the paper and thank Mother Earth for taking what you have released. You can also make a releasement pot. Where you can burry your monthly releasements in the one pot and allow the paper to act as compost for the pot.

Moon Sprays:

I have had an infatuation with spiritual sprays for many years. So, out of my own desire to work with a special spray for the moons, I created a New Moon Blessing Spray and Full Moon Releasement Spray.  These sprays are made in sacred space, and energetically charged in the appropriate moon phase. They use the highest quality essential oils, flower essences and gemstone elixirs. They are then also charged with reiki and filled with the highest vibrations for either letting go, or drawing abundance towards you. Here is a little more information on our Moon sprays:

New Moon Blessing Spray:
Use this spray to assist you with welcoming your desires and attracting your dreams into your life around the New Moon. Contains: Rose Quartz, Star Sapphire, Sunflower, Moonstone, Carnelian, Lapis Lazuli, Sweetgrass, Gold Lime, Sandalwood, Patchouli, Holy Water and Blessings.

Full Moon Releasement Spray:
Use this spray to assist you with releasing what is no longer serving you, so you can create healing and growth in your life around the Full Moon. Contains: Round Leaved Sundew, Moonstone, Cotton Grass, Selenite, Smoky Quartz, Holy Water, Ylang Ylang, Cypress, Bergamot and Prayers.

For more information about Moon Sprays by Elysian Life Design, please visit our ETSY store at https://www.etsy.com/shop/ElysianLD. For bulk orders, retail orders, or to order directly through us, please email contact@elysianld.com or call 914-336-7693.

No matter how you decide to work with the Full Moon and releasing what you need, as long as it is personal to you, and the intentions in your heart are ready, the magic of the moon is yours to claim and help you in any way you need. “The moon is a loyal companion. It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light.” – Tahereh MafiShatter Me

Stay Inspired,

Stacey

© 2017 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

Reality of Worthiness

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As we go through this year of New Beginnings, we start to review where we were and where we want to be in life. Some of these feelings can bring up thoughts of feeling unworthy or inadequate. Dealing with these emotions can often leave one feeling vulnerable, overwhelmed or, possibly, even anxious. We can often go through our whole lives thinking we do not deserve to be happy, or deserving of what we really want. This can be very common when we start to find ourselves feeling happy either in a new career or relationship. We can even self-sabotage ourselves out of that happiness because we do not feel worthy of it. I used to have a really challenging time when people would give me compliments of any kind. They actually used to make me feel very self-conscious and uncomfortable. I was told by many people that it can actually be a turn off when someone would sit there and not only not accept a compliment. But, then turn around and make the person who gave the compliment think that something was wrong with them. Often when we feel unworthy in life or of choices we make, we feel like we have to justify our actions and over-explain to people whom we don’t really owe an explanation. Once I started to realize I was doing this and how it was making others possible feel uncomfortable, I started to simple say two words. It was my response to any kind of compliment from “That outfit looks great, or I like those earrings, or cute shoes or purse, etc.” These two words started to feel like my own magic words where it was a win-win for everyone. I didn’t feel uncomfortable saying them and it eliminated any need for justification. So what were these two magic words you may be asking? “Thank you.” Those two small words made a huge difference. Now of course it took some time to get used to.  A few times, I had to stop myself from falling into old habits. Overtime I felt myself recognizing my own worth in certain areas of my life. To help work through all these different feelings and emotions and to find some balance, I suggest you start your morning off with a few affirmations. You can also say a few when you start to feel those overwhelming feelings that cause you to feel unworthy. The trick is to see which one you relate to the most and adjust as you see fit. Here are some affirmations that you can start to use every day:

  • All is well in my world and I exchange love and acceptance with the world.
  • I accept others as they are and they in turn accept me as I am.
  • I am free to make my own choices and decisions.
  • I am Love, I am Loved and I am worthy of Love
  • I am never alone. The universe supports me and is with me at every step.
  • I approve of myself and feel great about myself.
  • I consciously release the past and live only in the present.
  • I deserve all that is good. I release any fear.
  • I love and accept myself unconditionally.
  • I release the need to prove myself to anyone as I am my own self and I love it that way.
  • My self-love allows me to accept compliments easily and also freely compliment others.
  • My mind is filled only with loving, healthy, positive thoughts which the Universe mirrors back at me in my life.
  • My mind is full of gratitude for my lovely and wonderful life.

The power of prayer can also help you get through those moments where you are just in state of panic, depression, anxiousness or even questioning our own worthiness. Here is one that people have found helpful.

“Dear God,
Help me to remember I am worthy of love in my life and all of my relationships.  Please replace all of my unhealed, limiting or judgmental thoughts about myself with Your love.  I forgive myself for all past mistakes and failures and allow the purity of Your love to heal my mind and heart.  I’m willing  to see myself as whole, complete, innocent and pure, as You created me.  Please give me the wisdom and strength to release the past and claim the love and happiness that is Your will for me.  I dedicate all of my relationships to the Truth, as You created it, and trust that Peace is inevitable.  Thank You, in advance, that with You as my Source, all of my relationships are loving, lasting, harmonious and blessed.  With Your guidance and certainty, I will reach the highest levels of joy and happiness in all of my relationships.  Thy will be done.  Amen”

This Prayer is an excerpt from the Miracles in Prayer book by Robin Duncan.

Another helpful tool to use for worthiness is Emotional Freedom Technique (EFT). Also known as tapping, it is a great way to help one achieve a better mind set to help one feel worthy. Here is a great video of an example of EFT for worthiness. https://www.youtube.com/watch?v=pohdtwaRZyI. The thing about worthiness is, as much as you want to change your feelings on it, unfortunately, it will not change overnight. Be patient with yourself especially while working through this process. When you start any of these methods of Affirmations, prayer or EFT give yourself at least 21-40 days to form a new habit and see the benefits of it in your emotional, physical and spiritual body.  Once you do, you will start to see how entire world can change. Not only will you start to see your worthiness, but you will find yourself more accepting of positive things coming into your life. The more you do that, the more they will continue to flow in abundance to you. Your relationships will improve as well as your career / life desires and ambitions. Finding your worthiness can also have a significant healthy impact on your mind, body & spirit and one’s connection to the Universe.

Stay Inspired,

Stacey

© 2017 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

A Year In Review

girl-thinking

I remember as a child it felt like time was taking forever. Now as an adult I feel like I blinked and this year was almost over. Last December I was so excited, and thought 2016 is going to be the best yet! Being the year of completion, I thought I was going to clear my patterns and karma. I thought it would be easy and I would be fantastic. Boy was I wrong! One of the things I learned this year is that what you think you are going to work on and learn can be completely different than what the Universe has in store for you. But, remember that even though it may seem like the Universe is out to get you, it isn’t. We all face different challenges, setbacks, illnesses because they will either help us grow and expand, or will help us see and learn areas in our lives that need attention or the ones we were either ignoring or avoiding. The months leading up to this year, I could feel things shifting for me specifically health-wise. Whenever I wasn’t paying attention to something important that was shown over and over again, my physical body would step in and get my attention and force me to stop and notice. It started slowly in August and progressively got worse in the months following. Then, in December I ended up spending the week leading up to Christmas in the Hospital. That was when I realized that 2016 was not going to be as easy or exciting as I had thought.

With each changing of the season, I would do whatever I could to welcome in the change needed to heal or clear away whatever it was that was keeping me in this pattern. There were times I would get frustrated, because I would make plans in July for October thinking, for sure I will be better by then. October would arrive and I somehow developed a new issue. I remember having multiple conversations with God telling him “listen, I get it, but can I deal with one thing at a time instead of multiple things.” And it wasn’t like they were small things either. Over and over during the year, I found myself back to where the year started in the hospital. And, trust me, despite trying very hard to keep a positive attitude, I was mad as hell. When you are struggling, it is easy to feel that you have been abandoned. If you already have abandonment issues, they are intensified on top of everything else happening. I felt like even my guides had left because I didn’t have the interaction I once felt with them. When I would ask them why, I was told they hadn’t gone anywhere. In fact, they were still right there with me. They explained that at that moment, what I needed was to be in the physical to spend all my energy on healing. When I interact with them, my own essence is in the Spiritual and although it is important to be in both, that is not where I was meant to be at that time. That often made me more upset. I liked the spiritual and we often try to seek the highest vibration. All of this made me feel like I was vibrating at a much lower level.

Despite knowing my path, by midyear I felt more confused than ever about what I was meant to do. But how could this be a part of my path? It was the Spring Equinox. Despite running and fever and barely being able to walk, I went outside and stood in the grass and gave it all to the Universe as I had done so many times before. I was so ready just to feel better and I wanted all of the health issues gone! As I was standing there letting everything go, the wind started blowing and I could feel everything that I was releasing being blown away. When I opened my eyes, I saw bumble bees. Bumble bees represent personal power and many think they are representatives of the sun. I thought for sure I would wake up the next day and just be magically healed. The day after I would wake up the same.

Many people over the last year have asked me how I can stay so positive? I tell them, trust me I have my moments I am not so positive. There were times where I felt it was so much easier to give in or not care because I had not only been dealing with it this year. I have been dealing with health issues for sixteen years. Besides doctor appointments, tests, procedures, infusions and transfusions, I was doing physical therapy three times a week. In the beginning I would get so tired and it would hurt so badly. I had someone special tell me if I don’t try or don’t push myself just a little further every time, the only person I would be hurting was myself. That was a key shift in the process. How would I know what I was capable of unless I tried? So I started trying things I would normally do. There were definitely times that I couldn’t do them, but at least I tried. I would keep trying repeatedly and I eventually succeeded.

So even though I still have challenges I am working on, next year is the year of New Beginnings.  I have hope that new beginnings will be the areas of my health. I have, however, learned some important lessons this year.

  1. It is important, that no matter what you are facing, to have patience, not only with yourself but others.
  2. Even if others do not understand what you are going through, it is ok, because not everyone is meant to.
  3. I learned empathy on another level that I had not known before. When I see people with their own set of physical limitations, I will have a unique perspective because I have been there too.
  4. There were time this year where I had to say no to things, or to put myself first. That was the first time in 33 years that I had to do that. We are taught somewhere in life that putting ourselves first sometimes or saying no to things like family events or social functions is being selfish and that is wrong. It is not wrong, it is listening to our bodies and having enough respect for ourselves to honor our intuition.
  5. Regardless of how we may feel, we are never abandoned spiritually or physically. It can be hard to find that right balance between not wanting people in your business or just having pity on you, and having the support you need and desire to get you through both here on earth and in heaven.

Often times in our lives we must face the consequences of decisions we made as teenagers or young adults. For years I thought it was unfair, because how could someone so young be responsible for something I would have to deal with as an adult. It took me a good part of this year to realize it didn’t have to be that way at all. We are all different people now than we were in our youth. We all grow and evolve. And, sometimes it is really hard to forgive people that abandoned us, betrayed us, hated us, called us names, bullied us or put us in really uncomfortable situations. How do we forgive those people? I wish I had the answer to that question! I do know that it really all starts with forgiving ourselves. Taking ownership of whatever part we played in things that lead us to our present is important. Maybe we didn’t always make the best choices. Knowing that it is ok to just release the parts that are no longer serving you. Think of it this way. At some point we will meet that special someone. From the moment of that meeting the past doesn’t seem to matter. Life will always be different. Sometimes that is a man, or a women or even a child. In that moment we strive to become a better person not for them, but for ourselves. I think this year of completion has brought, to most of us, the ability to love and accept ourselves even through the tough times we face, or the moments we want to give up but don’t. I think if we all look back to where we were this time last year, we will find ourselves a little wiser, stronger and with expanded souls for all the new beginnings coming our way next year!

“Life always gives us exactly the teacher we need at every moment. This includes every mosquito, every misfortune, every red light, every traffic jam, every obnoxious supervisor (or employee), every illness, every loss, every moment of joy or depression, every addition, every piece of garbage, every breath. Every moment is the guru.” – Charlotte Joko Beck

Stay Inspired,

Stacey

© 2016 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

How to enhance your spiritual vision

cf041c82-2537-4e49-9f15-2e236d69d520I have been on my own journey of expanding my spiritual vision for almost 6 years now. After thinking about it, haven’t most of us been on some kind of spiritual vision quest for most of our lives even if we didn’t realize it. We go through various things in life that take us to that next level in our spiritual talents. Some call it a “gut feeling” some call it “intuition” but more often than not it is the same thing. Sometimes you just get that feeling inside you or perhaps have a vision in your mind that you should just go for something, or stay away. Hopefully, these tools will help you trust in those feelings more and expand your own spiritual vision.

The following is a great exercise to try when trying to open your third eye or expand spiritual insight. I personally tried it and found it incredibly helpful. So, that is why I have recommended it to others and they also experienced great results. You can read through the details here, be sure to follow the instructions precisely:  http://www.wakingtimes.com/2012/10/05/open-your-third-eye-and-awaken-your-pineal-gland-with-these-simple-exercises/

Another way to enhance your spiritual vision is through Meditation. Meditation has many benefits that can help in many areas in life and this can be a major one. Often times when we learn to quiet our mind, even if it is just for 10 minutes, we can slow our minds down from the fast pace of life and we can learn things from the connection of spirit that meditation can bring. There are also lots of amazing guided meditations on YouTube that you can watch for free that can really help not only allow you to get in a relaxed state but strengthen your inner vision. Sound can also be another way to not only enhance the meditation experience but also assist you in awakening senses that can enhance your spiritual vision. Helpful sounds could be drumming, singing bowls, chanting, etc. You may start to feel your third eye chakra (the area in the middle of your forehead above both eyes) start to pulse or vibrate. The more you use your spiritual abilities you will find that, over time, this can happen very easily.

A major part of enhancing your spiritual vision is trusting the messages or insights you start to receive. It can take years to truly start to trust yourself and believe that you have accurate insight. So, be sure to have some patience with yourself. Let’s face it. We have all wondered at some point “oh I made that up in my head” or “maybe I am losing my mind.” No one is playing deception with you. Trust what you hear. The more you realize what you heard was right the easier it will become to listen and possibly act on the messages. There is a game I like to play with my Guides to help me build my own levels of trust. It has helped other do so also. I talk about how you can play the game too in a previous blog. You can read here:

https://elysianlifedesign.wordpress.com/2015/04/01/recognizing-divine-signs/

As part of any journey that awakens a new part of your thinking, it is important to really care for yourself on mind, body and spiritual levels while you are going through this process. I remember when I realized the things I was hearing weren’t in my head I was afraid to fall asleep. I thought if I did I would wake up and my abilities and insight would be gone. Once I got over that fear, I learned over the years that once the light switch per say is flipped on the only reason if will turn off is if you ask for it to shut down. You always have the ability to “shut down” should you become overwhelmed or feel that you are experiencing things that you don’t want to experience. But, if you decide you want to remain open, you will. So, it is important to treat your mind and body well so you don’t burnout during the process. Just stay positive, have patience, and practice your spiritual vision. Then, the whole world can open up to you.

“The more boundless your vision, the more real you are.” – Deepak Chopra

Stay Inspired

Stacey

© 2016 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

Healing: The Power of Prayer & Where to start

39a95572-9d38-49de-87e4-842eac267f7aWe have all been on quite the healing journey. I know personally, a lot of past issues have made my own healing process more challenging. Being a believer in faith and in the power of prayer means not having to understand and almost having blind faith about your life. How it that, for example, we could go our entire is lives without seeing an elephant and still know they exist?  Many people cannot wrap their heads around the concept of knowing something exists without ever seeing it. Isn’t that the base core of faith? It can be difficult as it’s easy to get frustrated and see other people getting better while you feel you are stuck in this never ending process. Someone once told me, “the harder the process, the greater the purpose.” Along my own process, I have been desperate and seeking a miracle. If I could have, I would have gone to some remote island and drunk the water if someone told me it would help. I’ve watched online ministers and thrown my hands in the air believing with all my heart.

Recently, I had an amazing opportunity to see The Ancient Crystal Skull “Synergy” & caretaker Sherry Whitefield. I was introduced to crystal skulls about two years ago and then soon started my own little collection. I have to be honest; years ago I did not really understand what skulls were all about and what they represented. Skulls are actually incredible spiritual tools, and it would be through this experience I would learn just how much. Synergy is known as the skull of Joy, Laughter & Compassion. Synergy’s energetic frequency is so strong, that it can be felt over 40 miles away. If one person raises their vibration, that same person can impact 10,000 other people to raise their vibrations and so on. A few things the skull lets you do is leave behind, your fears, worry etc, so you can than expand to who you are meant to be. An experience with Synergy and Sherry is really a life changing experience where I have personally experienced deep impactful healing. For more information about The Ancient Crystal Skull Synergy and its keeper Sherry please visit their website http://www.crystal-skull.com/.  I fully believe that all you need to do to pray is speak from the heart and God will listen. I have often searched for healing prayers of all kinds and recently I came across the one below from inspirational author Rebecca Barlow Jordan. There was something about it, where suddenly it was all the words that were in my heart but could not express. I hope you enjoy it as well and find comfort in its words. Close your eyes, and let the prayer heal what you desire and raise your vibration so you can then go and make the impact Sherry and Synergy talks about.

“God, you know me so well. You created me. You know the number of hairs on my head, and you even know the thoughts conceived in my heart before I ever vocalize them. You’ve told us to come to you and ask for every need of life. You are Jehovah-Rapha, the God who heals, and you have the final word on my destiny, the number of years I’ll live and serve you on earth.

I’m coming to you today as your child, longing to hear from you and asking for your divine healing. There’s so much I don’t understand about life. But I do know that with one touch, one word, you can make me whole. Please forgive me of my sins, cleanse me of my unrighteousness, and begin your healing from the inside out.

I don’t always know what your will is Lord, especially in times like now, when I desperately seek your face. I offer you no promises, no bargains, no deals to exchange for my health. I simply bow my heart before you to tell you the desire of my heart: that I want to spend as many years as I can loving you here, loving others, and wanting to become more like you. However you choose to accomplish that is up to you-and okay with me. If you use doctors to provide healing, give them wisdom to know what to do. Regardless of how you accomplish it, the healing you give is always miraculous. And you deserve all the praise.

I absolutely believe you have the power to heal. You demonstrated that on earth, and you still heal in miraculous ways today. Even when my faith is weak, you say it is enough, and my love for you is strong. And I know you already hold my heart and life in your hands. It’s up to you. If I can bring you more glory through healing, then that’s what I ask for. That’s what I desire.

But if your answer is no, or not now, I know that your grace is sufficient for me. Ultimately, I want your will to be my will. I look forward to spending an eternity with you. But Lord, if you have planned still more for me to do here on this earth, I not only need and want your physical healing, Lord, but a thorough, deep-down cleansing and strengthening-a whole-hearted renewal of all that I am. Because all that I am is yours. Use this trial to strengthen me from a “what-if” faith to a “no-matter-what” faith. And no matter what, I choose to honor you and give you glory.

In Jesus’s name, Amen.” – Rebecca Barlow Jordan

In my own personal meditation practice, I use a reflective meditation for any health issues I may be facing. I find that, not only does it decrease stress in the body, but it gives my body permission to heal and sometimes that is all we have to do in order to rise above our health challenges. I wanted to share this technique with all of you, so I created a Reflective Meditation for Healing mp3 download that you can use on your phone, or music device of your choice and listen to it as many times as you need. To purchase the downloadable file, or for more information please visit https://www.etsy.com/listing/458851172/reflective-meditation-for-healing?ref=shop_home_active_1

Stay Inspired

Stacey

© 2016 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

Your going through an Awakening: Now what?

8ebef193-024a-47c2-bfcf-ac2bd429ea8e“Divine desperateness is the beginning of spiritual awakening because it gives rise to the aspiration for God-realization” – Meher Baba

Over the past few years you may have heard the term “spiritual awakening” a lot as it seems to be a trendy topic and everyone seems to be having one. But, for those of us who have been through one and lived to tell the tale know it isn’t always rainbows and unicorns. So why do we actually have to have a Spiritual Awakening anyway? Here are some of the top reasons and ultimate desired outcomes from the process:

  • To discover your true inner self , the spiritual you, and to connect to this self through a increase in consciousness during the awareness process
  • To raise your consciousness to higher levels on a spiritual level
  • Learn to love and accept yourself and others fully
  • Discover any spiritual gifts or reawaken the ones that you closed off
  • Discover your purpose and life calling
  • Develop empathy and sensitivity for people, animals and nature
  • Learn to experience life in the moment and to the fullest

Through this process, it is very common to question everything in your life. Things that used to make you happy suddenly aren’t as appealing as they once were. This includes friends, work, habits etc. Many times people who begin to go through a spiritual awakening find that they stop drinking and smoking because they understand that, on a soul level, those behaviors no longer serve who they are anymore. Relationships may shift during this process. Also, you may no longer connect with people with whom you did in the past. At the same time, you may develop deeper connections with people whom you feel know the “real” you as you discover who that is. The number one thing I see with people starting their spiritual awakening is not being happy with their career anymore and wanting to make a drastic change, not for money, but to make their soul happy.

Finding out who you are is really the beginning of anything from relationships, career, family, health and the elements around you. By knowing yourself you can have a better understanding about your role in the world and how there is really no separation between you, the Divine and nature.

There are a few things to be aware of that I feel no one really talks about when you read about having a Spiritual Awakening. Many times to in order to really have change in your life, you may feel like your life completely falls apart, or it is just one thing after another that happens. You should know that the Universe is not trying to frustrate you or feel like you have been abandoned. Sometimes drastic measures have to happen for you to pay attention and really look at things and want to make room for how these changes will impact you for the better long term because more often than not we don’t seek change. It finds us and we must decide if we are going to step into it or be dragged into it. Another part of your life you may see impacted is, your health. Although I can talk with Spirit, I don’t always listen to their advice for me and there insight can tend to become background noise. I know it’s there but don’t always tune in. Well, when that happens and I am really supposed to hear the messages Spirit tends to get my attention by having something physical happen to make me stop in my tracks. Nothing will make you stop and slow down like an injury, illness or a health scare in general. I usually try to make a deal like “oh, I will do this if you can make this better” I warn you that only works a few times if you don’t keep your word. You may not always see how that issue relates to your awakening, but in the end the issues are always connected, whether it’s to love yourself, have more empathy for others, or to bring your purpose to light. The Divine will never do something “just because”. Everything happens for a reason. One day you will realize why it was necessary. Another thing to be aware of is that, while you are going through your spiritual awakening, you are going to want to make the world a better place. You will want to share your new knowledge with everyone especially friends or family that you feel may not be living in the best version of themselves just because you have seen the light. No one is going to want to hear that you feel they are doing something wrong anymore that you would like to hear it from them. Often, if you are really close to the person you can easily become consumed by wanting to help them. You want to make it easier for them than it was for you. But, here is the truth, are you ready… It’s not your problem and it’s not your place. Just like when someone has an addiction no one can change that about them unless they want to change it. Step back and say “Not my monkeys, not my circus”. It’s best to just be there for that person if they want to talk about it with you. You never know if talking with you is part of their own journey that will stimulate the change leading up to their spiritual awakening.

You may feel you have been going through the process of a spiritual awakening forever and maybe you have. It can take years and years to go through the process. Or, you don’t have many issues and it only takes you months. What I do know is that you usually do not go through this process by choice. You don’t wake up one day and say “I’m going to start my spiritual awakening today” because it is honestly one of the hardest things you will ever experience. The other thing is that it is very hard to stop the process once you have started it. Delaying the process will potentially only make it worse once it comes back around because it will and usually when it is inconvenient for you.
Now there are also some really amazing things that happen in this process that will empower  and ultimately change your life for the better.  This will probably include really loving and accepting who you are for the first timeprocess, .ifes one of the best…include really loving and accepting who you are for the first time. Not caring who knows whom i. Not caring who knows whom is one of the best gifts you can truly have in this life. So, when you feel defeated along the way, or wish you could stop the process, I urge you to power through it and make it to the other side and see what the Universe has in store for you.

Stay Inspired

Stacey

© 2016 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

Living a Life of Gratitude

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What is the first thing you do as soon as you open your eyes each day? Do you start your day with something positive, or something negative? Each day we have the opportunity to start our day off in a positive way by expressing gratitude. Gratitude is really about expressing thankfulness for what we already have in our life. Living a life of Gratitude is something that you can teach yourself to include and, before you know it, you won’t even have to think about doing it anymore. You will just do it!

 Benefits of Gratitude include:

  • Improves sleep
  • Reduces anger and enhances Empathy
  • Creates higher self esteem
  • Improves both physical and emotional health overall
  • Creates better relationships
  • Opens you up to receiving positive energy exchanges
  • Creates a stronger connection with your faith
  • Allows you to change your perspective of the world around you

 

Living a life of Gratitude 21 Day Challenge:

A habit is formed in 21 days. So, why not form a positive habit to live a life of gratitude? You can do this in a group or individually. Participating in the challenge doesn’t require a special tools. The only requirement is a desire to make a positive difference in your life. Commit to the challenge, by just telling yourself you will do the best you can. Ideally, you would do something every day for the 21 days. But, if you miss a day here or there that is okay. As long as you are trying you are already succeeding in taking steps to live a life of gratitude.  Before starting the challenge, I want you to write a note to yourself that you will open on the 21st day of the challenge. You can write about what you hope to learn or become enlightened about on this 3 week journey. You can write what you would like to do as an expression of gratitude on the last day of the challenge, or a reminder of why you did the challenge, or the promise to continue to live a life of gratitude after the challenge. It can even be a thank you note to yourself for completing the challenge. The letter can include anything you want, it can be a sentence or a paragraph. Once you write it, seal it and place it somewhere safe and don’t open it until the last day of the challenge. Here are 21 ideas for how you can partake in this life changing challenge! You can do all of them, one of them or pick and choose the ones that work for the areas of your life. Remember the more you give of yourself to this journey the more you are going to get out of it at the end. What you do with it is up to you.

  • Keep a Gratitude Journal: For 21 days, keep track of all the things you are grateful for in your life. Then, at the end of the 21 days, review what you have written over the 3 weeks and watch how in that time you have received additional blessings in those areas.
  • Say thank you to a soldier
  • Express gratitude when a stranger does something nice for you like hold open a door, or allows you to go in front of them, then pass along that gratitude and do the same for a stranger.
  • Hold a 5 minutes or less gratitude session with yourself. By simply taking a few minutes a day to express your gratitude to yourself, God, Source, Universe, etc. you are keeping that positive exchange of energy increasing the overall wellbeing of your mind, body, spirt.
  • Create a Gratitude affirmation for something you are struggling with, and for 21 days recite the affirmation daily, and whenever you may be thinking about the problem.
  • Post only positive articles, photos, messages etc. on your social media for 21 days.
  • Say a Gratitude prayer daily. There are both really good religious and non-religious prayers available on the internet. The key is to pick the one that resonates with you the most. You can even just pray and praise God, Universe or Source for what is in your life.
  • Express thanks to the people in your life who make a positive impact.
  • Express Gratitude for something that didn’t go your way, only for you to realize that you had something better in store for you.
  • Pick a different topic for each day and express to yourself and others something you are grateful for regarding that topic. For example, health, wisdom, friendship, family, your spiritual path, etc.
  • Struggling Financially? Why not use the 21 days to create a more grateful attitude towards our finances. Instead of saying, how am I going to pay this, say “Universe/ God, thank you for providing this…”
  • Heard of Vision Board? Why not make a Gratitude Board! Take a poster board and place images of everything you are grateful for and look at it every day for 21days to remind you of all the wonderful things you have in your life.
  • Does music inspire you to have a grateful attitude? Make a playlist with your favorite tunes to listen to throughout the day to keep your mind and soul thankful.
  • Looking to create a better relationship with food? Expressing gratitude for the nutritious food you have access to before each meal will help you reinforce making healthy food choices to fuel your body and not feed your emotions.
  • If you are in a relationship, do the challenge together with your partner and, each day, share something about why you are grateful for the other person. Find unique ways to share the experience with your partner, through thank you cards, sticky notes, a note on a napkin they will see later in the day. Be creative and have fun with this one and watch how at the end of the challenge your relationship is that much stronger and you are able to express gratitude more easily with each other in a language you can both understand. You can also do this particular exercise with your children as well and engage them in process of expressing gratefulness.
  • Passing the gratefulness at dinner: If you would like to do a family event, have everyone before dinner go around the table, and express what they are grateful for that day.
  • Create a routine of when you first walk up in the morning, before your feet hit the ground, say thank you for the day you are about to have. Then, at the end of the night, while you are getting back in bed, express your thanks again for your day. Here is what I like to say in the morning, “ Thank you God for today, thank you for anointing me with health and allowing me to live today  the way you intend for my purpose.” Then at night, I simple restate “ Thank you God for today” then I continue with any evening prayers or things that happened during the day that I am grateful for.
  • Each day our body works hard for us. Yet, how often do we take time to thank it for all it does and not just except it to do what we need it to do. We often don’t realize we take it for granted until we get sick or it stops working at its optimum state. Spend time over the 21 days to thank your body for all it does for you and make a commitment to learn to listen to it better to create a stronger relationship with it so you can continue to be grateful for it far beyond the challenge.
  • Read a book about gratitude and look for ways that you can incorporate the methods you learn into truly living a life of gratitude. There are many books available online about gratitude. Go with your intuition with which one is the one you need.
  • Practice gratitude breathing during yoga, pilates, meditation or any other spiritual or physical exercise you may do. Here is a great article about gratitude breathing: http://wildaboutwork.com/improve-your-life-with-gratitude-breathing/
  • Make a gratitude jar. Have someone really special in your life? Why not write down 21 reasons why you love about them, why you are grateful for them, how amazing they are, and any words of encouragement and place it in a jar and give it to them. This will allow them to pull a small note of gratitude anytime they may need an emotional pick me up. These make great birthday, holiday and “just because” gifts!

There are many other ways that you can incorporate gratitude into your life. Get your friends and family involved in your challenge and watch the abundance overflow in your life, really placing perspective on what matters most in your life. As we enter into the month of November, we all tend to become more aware of what we are thankful for as the holidays approach. That is why we will be running our challenge November 5th 2015 through November 25th, 2015.  You can start your 21 day challenge at any time. But, if you would like to participate along with us and our online community and receive encouraging inspiration along the way you can join our event at https://www.facebook.com/events/1069999319700228/ . With our event ending the day before Thanksgiving, the most popular day in the United States to give thanks, why not truly know what it is like to experience gratitude and see how your life can change in the most amazing ways and make it a day of Gratitude all around the world. “Acknowledging the good that you already have in your life is the foundation for all abundance.” Eckhart Tolle

Stay Inspired,

Stacey

© 2015 Elysian Life Design. Unauthorized use and/or duplication of this material without  written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

Autumn Equinox: Time to Harvest

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“In the beginning when God created the heavens and the earth, the earth was a formless void and darkness covered the face of the deep, while a wind from God swept over the face of the waters. Then God said, “Let there be light”; and there was light. And God saw that the light was good; and God separated the light from the darkness. God called the light Day, and the darkness he called Night. And there was evening and there was morning, the first day… And God said, “Let there be lights in the dome of the sky to separate the day from the night; and let them be for signs and for seasons and for days and years, and let them be lights in the dome of the sky to give light upon the earth.” And it was so. God made the two great lights – the greater light to rule the day and the lesser light to rule the night – and the stars. God set them in the dome of the sky to give light upon the earth, to rule over the day and over the night, and to separate the light from the darkness. And God saw that it was good.” – The Bible

The Autumn Equinox also known as Mabon brings balance back between the light and the dark. The Spring Equinox brings in balance of the light and the Autumn Equinox brings in balance of the dark. Both the light and the dark co-exists because of each other. The balance of the darkening of the sky gives us time to reflect on all that we are thankful for, to process all of the energy and knowledge we learned during the previous seasons of abundance, and how we can continue to integrate that throughout the changing of the season.

Autumn is a time of Harvest, and the Equinox is a time to fill up your spiritual basket. Think of the last 4 months of the year as a harvest period. You were growing and learning new things about yourself and your life purpose and manifested how you would reach that goal of living on your path. Perhaps you took an energy class or started to meditate, or learned about spiritual grounding. There may also be some lessons you learned along the way and patterns that you were finally able to alter. Look back at all those things you learned and decide which items you are going to put in your basket and carry with you down your life path. Sometimes it can be hard to release some of these items, and maybe some of the lessons involved co-workers, friends, or people from your past. When you continue to place those kinds of items such as energy from the past of someone you may have parted with earlier in the year, it is only going to weigh down your basket and make less room for another tool you may need. Spend the week around the Equinox visualizing your basket and what you want to move forward with. It is ok to put certain things in and then take them out and reorganize it as you go. You may think you are almost done and then find something you really want to take with you on the next phase of your journey. That means you have to take something else out. It is ok to let it go, and if you are simply not ready that is ok also. Bring it with you and know that when the time is right for you, you can remove it anytime you want.

Here are some other ways that you can celebrate the Autumn Equinox & Mabon:

  • Meditate: With the Energies of the season shifting, spending some time meditating can be a good way for you to bring some the balancing and harmonizing energies into your energy field. You can also use meditation as a way to help you decide what goes into your spiritual harvest basket.
  • Go Apple Picking: Apples are often a symbol of the fall season, and filled with many spiritual meanings. Spending some time harvesting the apples, connecting to something that grew from the earth will not only help clear your mind, and increase your spiritual energy. It will also help ground you. You can also work with the apples and incorporate them into your diet for the fall such as apple cider, apple pie, apple jam, apple butter, apple bread. The list goes on and on. Apples are truly a sign of harvesting so if including apples into your Equinox activities is something you decide to do, why not make it a celebration itself and make it a family or friends event as well.
  • Clear & Clean your space: Just like spring cleaning it is a good idea to do a fall cleaning. Not only is it a good idea to do a thorough cleaning session in your home, or office, but you will want to clear the energy in your space to. Using sage, sweetgrass, holy water, palo santo or any other smudging tool you may have will not only help break up any stagnate energy, but clear it away and help you raise the vibrations around you, truly making your environment ready for the changing of the seasons.
  • Participate in an Autumn Equinox Ceremony: An Autumn Equinox Ceremony can be a really fun way to participate in the magic of the season. It can also be a great family event. There are many kinds of ceremonies, from drumming circles, bonfires, blessing circles and so forth. Any kind of Autumn Equinox Ceremony will also help you raise your energetic vibration and jump start the blessings that the fall months have to offer.
  • Connect with Nature & Honor Mother Earth: There is something about the crisp air in the fall that brings in clarity and an oneness to the Earth. While spending time in nature, whether it be a walking trail, mountain, ocean or your back yard you are making a conscious effort to connect with the earth’s energy. A great way to honor that connection would be to leave an offering to the earth. Things like birdseed, acorns, sticks etc. are all good items to leave as an offering and express your thankfulness to Mother earth. They are also good items for the animals as they start to stock up for their hibernation period.

Above all this season, express your gratitude for the lessons and the blessings of the past seasons and all that you have learned and gifts you have been given by the Universe. September is the month of Universal Love, Life Purpose, Soul Mission and Higher Perspective. The Universe is really asking you to take the energy of the Autumn Equinox and begin to live a soulful life and step into your purpose. You are in a true season of Harvest and it is time that you learn to appreciate the dark just as much as the light. Without one or the other, how would we know the difference or learn to appreciate what we have.

Stay Inspired by the Divine

Stacey

© 2015 Elysian Life Design. Unauthorized use and/or duplication of this material without  written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.