As the seasons change, and the Earth’s vibrations are continuing to rise higher and higher, resurrection energy is also in the air. In 2015, this grounding technique came to be when working with my Divine Support Team. The energies of the Earth are constantly changing, and Spirit told me that we all need other options for grounding to help us with the ever changing energy.
This method will not only help ground you. It will also connect you to source energy and the purest form of divine energy. It will allow you to stay grounded and also uplift you during whatever your day and seasons may bring.
How to ground yourself using the Elysian Life Design Source Light Method:
- In your sacred meditation or spiritual place, start by sitting in the lotus or cross-legged position. If that is too uncomfortable, you can also relax in a chair.
- Close your eyes, and visualize that you are walking in an open field. The sun is shining, and you are the only one in the field. You come across your favorite spot in the field. Visualize putting your hands in the air to soak in the sunshine. As you do, visualize an energetic white cord about 3 feet in diameter coming from your Root Chakra or soles of your feet. As you do, feel all negative energy you may have in your body move down your legs and then out into the core mother Earth.
- Visualize your energetic white cord slowly moving through each layer of the Earth until you reach a sacred underground cave. You may find that, as you do this visualization, you will want to bring the top of your body down as well so your forehead touches the ground in front of your legs if you can. If not, and you are able, bring your head down, so your chin moves towards your chest.
- Deeper and deeper you go until you reach the sacred cave. You feel entirely comfortable in the cave, as you know it is safe here.
- In the middle of the cave, you see a rock that is holding a spiritual staff. This spiritual staff is the most beautiful thing you have ever seen and is connected with a combination of Earth’s energy and the Energy of Source. The top of it has a large piece of clear quartz, and all around the staff is glowing in a golden light, just like the sun.
- Walk over to the spiritual staff and notice how secure it is in the cave. It is unable to move. Take your energetic white cord and wrap it around the spiritual staff as many times as necessary for you to feel like you are attached and connected to the energy of the spiritual staff and pure earth and source energy.
- Once you feel you are connected, give a little pull on the energetic cord and make sure it is nice and tight. You can always go back and wrap it more if you need adjustments. When you are ready, visualize yourself slowly going back up to the open field where you are still soaking in the sunshine. As you work your way back up, you can reinforce your energetic cord with more white light. As you do, slowly start to bring your body back into the upward position.
- As you feel the sun shining on you, visualize bringing the sun down into your Solar Plexus Chakra, and allowing your energy field to become the embodiment of the sunshine.
- Bring your hands together palm to palm to your heart chakra and express your thanks and gratitude to Mother Earth, Source and whomever you called in to assist you in your grounding work.
- You may want to sit for a moment with your eyes still closed, to allow all the energy to settle. When you are ready, slowly open your eyes.
- You can then choose to say Amen or Namaste.
This process is intended to assist and guide you along your spiritual path as you find the right method that works for you. Every day when you wake up, it is a new day, and you may find that the way you need to ground yourself will be different also. This is one method to help guide you. You are the only one who knows what works for you and what doesn’t. You may find that you are drawn to a particular method, but your mind’s eye keeps taking you on another journey, trust in that information because that is what you need at the time. You may find that, at different stages of your spiritual work, you will need different support to hold your grounding and will switch methods. Trust in your intuition; it is there for a reason. Above all, enjoy the sacred time you take to connect to the Divine, Earth & the Universe.
You are in for an amazing, inspiring and life-changing experience.
For more of our information about our various grounding methods, please visit https://www.etsy.com/listing/246931027/spiritual-grounding-more-a-manual-and?ref=shop_home_active_28
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