Renewal in Spring with Grounding…

Pregnant woman practicing yoga in lotus position on beach at sunset

As the seasons change, and the Earth’s vibrations are continuing to rise higher and higher, resurrection energy is also in the air. In 2015, this grounding technique came to be when working with my Divine Support Team. The energies of the Earth are constantly changing, and Spirit told me that we all need other options for grounding to help us with the ever changing energy.

This method will not only help ground you. It will also connect you to source energy and the purest form of divine energy. It will allow you to stay grounded and also uplift you during whatever your day and seasons may bring.

How to ground yourself using the Elysian Life Design Source Light Method:

  • In your sacred meditation or spiritual place, start by sitting in the lotus or cross-legged position. If that is too uncomfortable, you can also relax in a chair.
  • Close your eyes, and visualize that you are walking in an open field. The sun is shining, and you are the only one in the field. You come across your favorite spot in the field. Visualize putting your hands in the air to soak in the sunshine. As you do, visualize an energetic white cord about 3 feet in diameter coming from your Root Chakra or soles of your feet. As you do, feel all negative energy you may have in your body move down your legs and then out into the core mother Earth.
  • Visualize your energetic white cord slowly moving through each layer of the Earth until you reach a sacred underground cave. You may find that, as you do this visualization, you will want to bring the top of your body down as well so your forehead touches the ground in front of your legs if you can. If not, and you are able, bring your head down, so your chin moves towards your chest.
  • Deeper and deeper you go until you reach the sacred cave. You feel entirely comfortable in the cave, as you know it is safe here.
  • In the middle of the cave, you see a rock that is holding a spiritual staff. This spiritual staff is the most beautiful thing you have ever seen and is connected with a combination of Earth’s energy and the Energy of Source. The top of it has a large piece of clear quartz, and all around the staff is glowing in a golden light, just like the sun.
  • Walk over to the spiritual staff and notice how secure it is in the cave. It is unable to move. Take your energetic white cord and wrap it around the spiritual staff as many times as necessary for you to feel like you are attached and connected to the energy of the spiritual staff and pure earth and source energy.
  • Once you feel you are connected, give a little pull on the energetic cord and make sure it is nice and tight. You can always go back and wrap it more if you need adjustments. When you are ready, visualize yourself slowly going back up to the open field where you are still soaking in the sunshine. As you work your way back up, you can reinforce your energetic cord with more white light. As you do, slowly start to bring your body back into the upward position.
  • As you feel the sun shining on you, visualize bringing the sun down into your Solar Plexus Chakra, and allowing your energy field to become the embodiment of the sunshine.
  • Bring your hands together palm to palm to your heart chakra and express your thanks and gratitude to Mother Earth, Source and whomever you called in to assist you in your grounding work.
  • You may want to sit for a moment with your eyes still closed, to allow all the energy to settle. When you are ready, slowly open your eyes.
  • You can then choose to say Amen or Namaste.

 

This process is intended to assist and guide you along your spiritual path as you find the right method that works for you. Every day when you wake up, it is a new day, and you may find that the way you need to ground yourself will be different also. This is one method to help guide you.  You are the only one who knows what works for you and what doesn’t. You may find that you are drawn to a particular method, but your mind’s eye keeps taking you on another journey, trust in that information because that is what you need at the time. You may find that, at different stages of your spiritual work, you will need different support to hold your grounding and will switch methods. Trust in your intuition; it is there for a reason. Above all, enjoy the sacred time you take to connect to the Divine, Earth & the Universe.

You are in for an amazing, inspiring and life-changing experience.

For more of our information about our various grounding methods, please visit https://www.etsy.com/listing/246931027/spiritual-grounding-more-a-manual-and?ref=shop_home_active_28

Stay Inspired,

Stacey

© 2019 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

How to Protect your Energy in your Everyday Life…

bubbleSometimes, as empathic or energy sensitive people, we can all wish that we can just stay in our safe sacred space 24/7. But, unfortunately, that doesn’t always happen in our favor. Sometimes in life, we have to do and go places that we would like to avoid at all costs. Sometimes, that may happen every day or sometimes this is heightened during social, holiday gatherings, or public events. Being in this type of situation can cause a lot of anxiety. This is especially when we will be around people with whom is difficult to set healthy boundaries with. Inadvertently, the energy around you can physically affect your mind, body and soul vibrations.

About six years ago, I met a wise woman who had lived thousands of lifetimes. She knew she was living in her last incarnation. She could sense that I had all this stress around me particularly related to an environment I had to be in all the time. She told me that I needed to find a way to protect myself from all the negative energy while still allowing the positive energy to enter into my field. It took some time to really comprehend what she was saying to me. But, within a few months, I started incorporating this method into my daily practice. Before I even knew that I could hear spirit, I was using tools that they were giving me to help me get to a place where I could hear them. This technique allows you to create an energetic shield around you that will keep negative energy out, but allow loving positive energy to flow through freely. This will also help if you are empathic and tend to pick up other people’s negative energy. By doing this exercise, you will keep that negative energy out of your own energy field and space. This method is very similar to “shielding” but uses certain aura colors to spiritually allow you to fill yourself with the light you need for that particular day. When thinking about what colors you will want to use for your day, do a mental review of what you have going on that day or the areas with which you need some help. Let’s say that you have a meeting with your boss that day or know that you need to have an important conversation. You will want to incorporate the color blue for that day as blue is the color of communication. If you want to have some extra protection for your day, yellow is always a great choice as it is a color of Divine protection. Perhaps you have been struggling with a health issue. You will want to use green as it is the color of healing. If you are trying to increase your own intuition and abilities, purple is the color for you, and so forth based on your needs. You may find that you have one or two colors that you want to include daily. White and Pink are good everyday choices. White is a pure state of light and often considered the light of the Divine. Pink is the color of love, and love is in all things. It is something we could all use a little extra of every day no matter how much we may have in our lives. There is no right or wrong way. So, trust your instincts to guide you for each day. When I have a hard time deciding on certain colors for the day, I like to also use Rainbow energy for the color. For some reason, I feel that way I have everything covered. Color is the most vibrant, versatile and fun way we can work with energy, so do just that, have fun. If you have particularly long days, you can always rejuvenate your energetic circle by simply thinking about the colors around you or mentally going through the exercise again. This will ensure that you will stay within a positive energy force all day for your highest good.

Exercise:

  1. While still sitting in the lotus or cross-legged position, bring your hand’s palm to palm to your heart chakra.
  2. Take a deep breath.
  3. Decide what color with which you are going to fill yourself.
  4. Bring your arms straight above your head while still keeping your hand’s palm to palm.
  5. Imagine the color of your choice energetically dispensing from your hands. Once you have that image in your mind’s eye, turn the palm of your hands outward.
  6. While still visualizing the color dispensing from your palms, move your hands down towards the floor. Then, bring the light around your back, up over your head, down your face, core and around your legs and back up to your head. This makes a complete energetic colored circle.
  7. With your hands still at your head from the last circle point, you will want to create a seal. The seal will help keep the color strong all day and keep anything out that will not suit your highest good. To create a seal, simply take your dominant hand and rotate your hand clockwise three times at the last circle point.
  8. If you are working with multiple colors, you will then want to repeat steps four through seven for each color with which you want to fill yourself.
  9. When you are done with your final fill and seal, you will want to express your gratitude to the Universe with a thank you, or Namaste for helping you with your day.

 

If visualization isn’t your thing, no worries. Here are some other ways that you can keep your energy field protected throughout your every day.

Stones & Crystals:  

Although there are lots of stones and crystals that provide protection elements. Here are our top 5 selections for you that we believe provide great protection for your energy.

  • Amethyst
  • Black Tourmaline
  • Obsidian
  • Selenite
  • Smoky Quartz

Working with a stone and crystal for energy protection is a fairly easy procedure. All you have to do is wear it, hold it, or have it in your space. There are also lots of jewelry options available for these stones and crystals such as bracelets, necklaces and worry palm stones. When using a stone in this way, it is important to keep the energy clear in it. There are many ways you can do this but, three of the simplest ways are to run the stone or crystal under cold water (DO NOT do this with selenite, as it dissolves in water.), leave it out under the Full Moon overnight, or lastly, you can leave it in a bowl of salt overnight. This will ensure that the stone or crystal works effectively for providing protection for you.

Sprays & Other Products:

If applying a physical product is more your thing, here are some items that we make at Elysian Life Design that can help you accomplish your Energy Protection needs.

 

Energy Grounding & Protection Oil 10ml Roll-on:

This product protects your own energy and repels others. It helps to keep you grounded and your energy up while making sure you don’t hold onto or pick up any lower energies from other people. It is easy to carry in your purse or pocket. Great for anyone, but especially helpful for empaths and great for children who are sensitive to energy shifts. This product comes in a scented or unscented option and uses all natural and therapeutic grade products, as well as Energy Medicine, some as Reiki, and Life Force Energy vibrations to assist in the protection it provides. For more information on this product click here: https://www.etsy.com/listing/248459653/energy-grounding-protection-oil?ref=shop_home_active_16

Holy Water:

Our Holy Water goes through an intense process to raise its vibration and enhance its purification properties. The best thing about a really good Holy Water is that you only have to buy it once! Simply leave a little in your bottle and fill it with another purified water. That water then becomes Holy Water. So, you can make it last as long as you like. Some uses of Holy Water are clearing and blessing yourself, home, office, car, pet, and an ill person. It can also raise vibrations. When in doubt simple spray! For more information about this product click here: https://www.etsy.com/listing/507047988/holy-water-2oz?ref=shop_home_active_12

Protection Salt Rub:

This item is sprinkled around the exterior of your space that helps seal the positive energy in, and keep the negative energy out while clearing and attracting positive energy and prosperity. It can also be used on entryway thresholds, windowsills, or in a small bowl in your space. Perfect for the upcoming season on people and energy in and out of your space. Work in an office? Place some in a small decorative bowl on your desk. Are you or your children sensitive to energy? Place some in a little bag and carry it in your pocket. I sprinkle some over my threshold to help keep my space energetically clear. So many uses! You can also put some in a small bag and wear it throughout the day. For those of you who are scent sensitive, there are no oils used, only natural scents of herbs. For more information about this product click here: https://www.etsy.com/listing/208018561/protection-salt-rub?ref=listing-shop-header-3

Protecting our energy can feel like it is complex at times, and there are so many variations on, how someone can go about it. There is another technique that works really well. However, getting it right is the most difficult part. Learning to not let others affect your energy. This happens a lot with those people with whom it is harder to set boundaries; for instance co-workers, friends, and family. We all have that person the thought of whom gets your energy in a tizzy. The best and most efficient way to deal with that truly comes to the realization that we are all doing the best we can in this life and their reality may not be your reality. It is not always your responsibility to convince them otherwise. All you have to do is remain kind with your words and actions not only to them but yourself as well. Surrounding yourself in love for yourself and being confident in you is just like wrapping yourself in a sparkly white blanket. Always remember that no one can affect your energy unless you allow them to. You got this!

There are many parts and pieces about how energy vibrations affect our mind, body, and soul. These are a few highlights of quick ways you can learn to protect your own energy. If you want to see us write more about this topic or similar topics, let us know. Email us at contact@elysianld.com. We want to hear from you.

If you enjoyed this article, you may also enjoy this one: https://elysianlifedesign.wordpress.com/2017/08/01/the-power-of-affirmations/

Stay Inspired,

Stacey

© 2018 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

 

How To Cut Energy Cords & Claim Your Energy Back…

cutting

Energy cords are like germs, they are everywhere! I like to think of them as an Octopus that is attached to us and has another person wrapped around its tentacle that we are also carrying around with us. Most of the time, we don’t even realize it. Someone once told me many years ago that when we have intimate relationships with people, their energy can stay within our energy for SEVEN YEARS. So, think about that for a minute. This kind of solves the question of why people always reach out when you have just finally moved on. They feel the shift in energy within the cord you share together. The same thing can happen with a family member or friend. Say you are having a constant replay of something that happened that wasn’t amazing and then they reach out to you. Whenever we connect with family, friends, romantic partnerships, co-workers, or anyone with whom we interact throughout the day, we can activate an energetic cord with them. As we continue through the relationships with these people, interactions, thoughts, emotions, and feelings are added to the cord. This is especially true of he people that do a data dump on you and really get into your energy field and make their problems your problems. It is also important to mention that an Energy Cord can be activated within any Chakra in our Energy Field. The most common Chakra is the Solar Plexus Chakra. But, I have often I have seen romantic partners form Energy Cords at the Sacral Chakra as well as the Heart Chakra. Where you have the Energy Cords may vary based on the person to whom you are energetically attached.

This Energy Cord has the ability to share energy and transmit a high frequency of energetic communication with another person’s thoughts and emotions. It can take being Empathic to a whole new level. When the cord is healthy, it can create a vibrant and energetic source exchange. But, when the cord is unhealthy, it can often lead to a feeling of being controlled or drained of energy. Most of us will intuitively know how strong our cord is with someone. But, if you are unsure, a good measure is how strongly or how frequently you think or feel towards someone, especially if the thoughts are obsessive, manipulative or fearful.

We are constantly creating cords with many people and even objects. However, when you feel drawn back to an unhealthy relationship, or want to break negative patterns or addictions, or feel a strong connection to someone that is draining your energy, that is when you know it is time to cut your energy cords. Now you know why I said earlier that Energy Cords are like germs. It is particularly true when it comes to relationships. Cutting the cord can help break the energetic attachments created and can help you to move on to receive new opportunities in your life and/or relationship. It is important to know that cutting your cords WILL NOT remove healthy energy or love energy from the other person. Only unhealthy energy and attachments are affected. As I mentioned, we can create the Energy Cords with anyone throughout the day. So, depending on the form of relationship you have with them, you may have to cut your Energy Cords multiple times a day or once a month. It really depends on the situation. You will feel it when you need to, but when in doubt cut your cords. It sounds easy, and it is. The really hard part is to remember to cut cords when we are in a state of energy panic. It can also be hard to remember the tools we have learned to help the situation. We can go years without knowing we have an Energy Cord attached to someone. That is why you must be cautious when giving and sharing your energy within relationships and friendships. Again, cutting your cords WILL NOT remove healthy energy or love energy from the other person.

Here are a variety of techniques that can help you cut your Energy Cords:

How do you cut your Energy Cords?

There are many different ways that you can cut your cords. Each person is different, so you may find that sometimes different ways work better for you based on the kind of cords you are releasing. Here are some good resources in various ways to cut cords.


http://foreverconscious.com/how-to-cut-etheric-cords-a-ritual-you-need-to-know

https://www.youtube.com/watch?v=771_2KjUm4M

https://www.youtube.com/watch?v=8m1qBRLHdik

 

Cold Laser Therapy is a popular tool for healing scars and many other health benefits. You can also use these unique lasers to remove Energetic Cords from your energy field.  You simply wave the laser in an up and down movement over your body to cut any Energy Cords. You can purchase these Special lasers for as little as $55.00 (free shipping in United States) from Bridge to Natural Wellness: send inquiries to rick@btnw.comcastbiz.net . Your whole family can benefit from this tool.

 

Another way that you can cut energy cords is by working with Archangel Michael. Here is a quick technique to help you with this by Nikki Boruch.

  1. Think of the person whom you want to take your energy back from and cut cords with.
  2. Close eyes and take 5 deep breaths into your stomach.
  3. Call in Archangel Michael and say, “Archangel Michael, please come to me right now.  Bring back the part of myself that has merged with (name the person’s name).  Bring back my energy. With your sword of light, please cut the cords between (say person’s name) and I. Please remove from my energy and field anything that is not mine, not serving me, that is of (name of person) or that (name of person) has brought in with him/her, and completely remove that energy field out of my body, from my body, from my house, from my property, from my animals, from my kids, from my car, from my workplace and anywhere else it currently resides. Fill my entire being with the Creator’s Love and Light, especially where the cords were cut.”
  4. As Archangel Michael gets rid of that energy that is not yours, he sends it back to the person you named with absolute core love.
  5. Give thanks and send out blessings to those involved, including yourself.

 

Violet Flame

The Violet Flame transmutes negative energy by turning it into light which causes us to vibrate to a higher energy pattern, releasing more spiritual energy into our bodies. The Violet Flame is a tool of self-transformation. It has the unique ability to transform fear into courage, anxiety into peace and hatred into love. It re-establishes harmony and balance. Visualize a bowl of Violet Flame Energy in front of you on the floor. Physically take your hands and start chopping up the energy cord coming from your Crown Chakra all the way to the Root Chakra and place the cord in the Violet Flame to burn it from your Energy field. Then Visualize the Violet Flame gently removing anything less than love from your energy field and raising your vibrations. This is a great one to use if you are angry or frustrated. Usually, you will end up feeling much better when you do.

 

Holy Water

Our Holy Water goes through an intense process to raise its vibration and enhance its purification properties. It is made with Sacred Waters from around the world. The best thing about a really good Holy Water is that you only have to buy it once! Simply leave a little in your bottle and fill it with another purified water and that water then becomes Holy Water. So you can make it last as long as you like. Some uses of Holy Water are clearing and blessing yourself, home, office, car, pet, and an ill person. It can also raise vibrations. When in doubt simple spray! We use scared waters from all over the world and white light energy when creating our Holy Water. For more information or to purchase visit:

https://www.etsy.com/listing/507047988/holy-water-2oz?ref=shop_home_active_11

 

Cord Cutting & Flushing

Here is a technique I use when the cord is stubborn and really won’t let go for some reason or when there are just too many.

  1. Stand over the toilet seat up, with the lid open. So that your solar plexus chakra is aligned with the opening, so that the Energy Cords have a place to go.
  2. Take both your hands and collect the cords. Start at your sides and go towards your belly button. As you get to the center, grab all the Energy Cords with one hand.
  3. With your free hand ask Archangel Michael to make your hand his sword.
  4. Take that hand and start at the top of your head and cut the crap out of the cords. Go all the way down your body. Do this three times. All still while holding the cords with the other hand.
  5. Then with both hands put any cords your holding in the toilet and shake or brush the remaining energy off of your hands.
  6. Close the seat, flush and wash your hands with water and also white light.
  7. Take a deep breath.

 

Now because it is your energy, you may have a hard time seeing or feeling all of the Energy Cords you have attached to you, and that is OK! Sometimes, you need a third party to cut your Energy Cords. Work with an Energy Healer you trust. Through Energy Healing those cords can be cut and released. If you are interested in Energy Healing, please visit our site at www.elysianld.com, and we can get those cords cut for you.

Now, not to make matters worse, but I have also seen that people who are prone to a lot of Energy Cords and are Empathic. They not only need to cut their Energy Cords, but also need to disconnect from Mass Consciousness. Mass Consciousness is another topic. As Humans, we are all connected to each other, and people who are sensitive to energy can feel everyone else’s energy. If you have tried cutting your Energy Cords and still feel heightened, frustrated and on edge, try disconnecting yourself from Mass Consciousness. Simply say to yourself or out loud: “I disconnect from Mass Consciousness.” It is that simple! Then take a few deep breaths. This is especially good to do if you have a hard time shutting down at night. Try the five words and see if it helps.

When you release your Energy Cords, you are telling the Universe that you are empowering your own Energy and choosing to elevate yourself to a higher energetic vibration. You are also freeing yourself from carrying around all that extra energetic weight you have been carrying around with you. It is time to let those Energy Cords go, and step into your own Energy once again!

Stay Inspired,

Stacey

© 2018 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.