Prayer For The Soul…

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This month, I wanted to do something very different. This past month, the power of prayer has been very real inside of me. I know that some days have been hard this year so far for many of us. If we are honest, maybe you have had many hard years up until now. You have the opportunity to let all those hard times go and step into your destiny. Close your eyes, play this song, and let it make everything better, because I promise you, it has the power to. Try and do this every day for June.

Bo Ruach Elohim

I have used music as a form of therapy for many years, and I put together a playlist of songs this month of Spotify to help everyone. It is free to listen to. You can check out the ElysianLD June Playlist here: https://open.spotify.com/playlist/2IDDDTRXQceokp5XCS3HLe

If you were able to do this, I want to hear from you about how your life has changed in the process, so please email me at contact@elysianld.com.  Remember that we are all in this world together. The best way to change the world, is become the best you that you can be. Spread that light inside you, and let it shine so bright that it will light up the world!

Stay Inspired,

Stacey

© 2019 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

Renewal in Spring with Grounding…

Pregnant woman practicing yoga in lotus position on beach at sunset

As the seasons change, and the Earth’s vibrations are continuing to rise higher and higher, resurrection energy is also in the air. In 2015, this grounding technique came to be when working with my Divine Support Team. The energies of the Earth are constantly changing, and Spirit told me that we all need other options for grounding to help us with the ever changing energy.

This method will not only help ground you. It will also connect you to source energy and the purest form of divine energy. It will allow you to stay grounded and also uplift you during whatever your day and seasons may bring.

How to ground yourself using the Elysian Life Design Source Light Method:

  • In your sacred meditation or spiritual place, start by sitting in the lotus or cross-legged position. If that is too uncomfortable, you can also relax in a chair.
  • Close your eyes, and visualize that you are walking in an open field. The sun is shining, and you are the only one in the field. You come across your favorite spot in the field. Visualize putting your hands in the air to soak in the sunshine. As you do, visualize an energetic white cord about 3 feet in diameter coming from your Root Chakra or soles of your feet. As you do, feel all negative energy you may have in your body move down your legs and then out into the core mother Earth.
  • Visualize your energetic white cord slowly moving through each layer of the Earth until you reach a sacred underground cave. You may find that, as you do this visualization, you will want to bring the top of your body down as well so your forehead touches the ground in front of your legs if you can. If not, and you are able, bring your head down, so your chin moves towards your chest.
  • Deeper and deeper you go until you reach the sacred cave. You feel entirely comfortable in the cave, as you know it is safe here.
  • In the middle of the cave, you see a rock that is holding a spiritual staff. This spiritual staff is the most beautiful thing you have ever seen and is connected with a combination of Earth’s energy and the Energy of Source. The top of it has a large piece of clear quartz, and all around the staff is glowing in a golden light, just like the sun.
  • Walk over to the spiritual staff and notice how secure it is in the cave. It is unable to move. Take your energetic white cord and wrap it around the spiritual staff as many times as necessary for you to feel like you are attached and connected to the energy of the spiritual staff and pure earth and source energy.
  • Once you feel you are connected, give a little pull on the energetic cord and make sure it is nice and tight. You can always go back and wrap it more if you need adjustments. When you are ready, visualize yourself slowly going back up to the open field where you are still soaking in the sunshine. As you work your way back up, you can reinforce your energetic cord with more white light. As you do, slowly start to bring your body back into the upward position.
  • As you feel the sun shining on you, visualize bringing the sun down into your Solar Plexus Chakra, and allowing your energy field to become the embodiment of the sunshine.
  • Bring your hands together palm to palm to your heart chakra and express your thanks and gratitude to Mother Earth, Source and whomever you called in to assist you in your grounding work.
  • You may want to sit for a moment with your eyes still closed, to allow all the energy to settle. When you are ready, slowly open your eyes.
  • You can then choose to say Amen or Namaste.

 

This process is intended to assist and guide you along your spiritual path as you find the right method that works for you. Every day when you wake up, it is a new day, and you may find that the way you need to ground yourself will be different also. This is one method to help guide you.  You are the only one who knows what works for you and what doesn’t. You may find that you are drawn to a particular method, but your mind’s eye keeps taking you on another journey, trust in that information because that is what you need at the time. You may find that, at different stages of your spiritual work, you will need different support to hold your grounding and will switch methods. Trust in your intuition; it is there for a reason. Above all, enjoy the sacred time you take to connect to the Divine, Earth & the Universe.

You are in for an amazing, inspiring and life-changing experience.

For more of our information about our various grounding methods, please visit https://www.etsy.com/listing/246931027/spiritual-grounding-more-a-manual-and?ref=shop_home_active_28

Stay Inspired,

Stacey

© 2019 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

Heart Chakra Prayer…

heart-1450300_1280The Heart Chakra is a key power center for all energy of all things related to Love. This chakra allows deep bonds with others, your sense of caring and compassion, feelings of self-love, generosity, kindness, and respect among other things. I also like to think that the Heart Chakra is where we give and receive love to ourselves and others. The colors of the Heart Chakra are Green and Pink, so you can also incorporate them in your wardrobe and accessories when you want to help your Heart Chakra.

Here is some information on how to know if you Heart Chakra is balanced or unbalanced.

When your Heart Chakra is balanced, you may feel emotions of:

Balance of Giving and Receiving, Balance in relationships, Bliss, Compassion, Courage, Emotional Wisdom, Expansion, Faith, Harmony, Healing, Healthy Boundaries, Healthy Relationships, Honesty, Joy, Oneness with Life, Openness, Peace, Self Love, and Self Nurturance.

When your Heart Chakra is unbalanced, you may feel emotions of:

Antisocial, Codependent, Conditional Love, Controlling, Critical, Demanding, Depression, Jealousy, Judgmental, Lack of Boundaries, Lack of Empathy, Self Preservation, Separation, True Forgiveness, Unconditional Love, and Withholding Love.

Some helpful ways that you can help keep your Heart Chakra open and balanced are  by doing some Heart Chakra Exercises and Tools. One of my favorite things for the Heart Chakra is using Affirmations. Here are some that may help you.

Heart Chakra Affirmations

  • I AM accepting all things as they are, and know that all is well.
  • I AM connected to the Earth & the Heavens.
  • I AM deeply and completely love and accept myself.
  • I AM forgiving myself and the the past
  • I AM grateful for all that helped me to transform and open up to love.
  • I AM joy.
  • I AM living a life in balance, happiness and gratitude.
  • I AM love, and it love is within my heart.
  • I AM one with the Universe
  • I AM open to love.
  • I AM peaceful.
  • I AM receiving love with ease and grace.
  • I AM the embodiment of love.
  • I AM wanted and loved.

Other Heart Chakra Tools:

Stones & Crystals

  • Emerald
  • Green Aventurine
  • Green Calcite
  • Jade
  • Malachite
  • Rhodochrosite
  • Rhodonite
  • Rose Quartz

The best ways to work with these crystals, are either placing them directly on the Heart Chakra, having them by your bed while you sleep, wearing them in your pocket, or holding them in your hands.

You can also use Meditation, Yoga, and Visualization.  Additionally, you can also incorporate the color of the Heart Chakra into your diet. For example, leafy green vegetables, or any green foods.

Another powerful tool you can use to help keep your Heart Chakra healthy and balanced is by using prayer. Here is a short prayer I have put together for you. Remember that “I AM” are two of the most powerful words you can say in prayer or affirmations.

Heart Chakra Prayer by Elysian Life Design

Beloved I AM presence, I come before the Universe and Source energy ready to be healed from all of my worries and all that is keeping me unbalanced in my Heart.

I declare that I AM open to giving and receiving love. I AM Love, I AM the embodiment of love. I AM Love.

With each breath, I AM breathing love into my body, and with every exhale I AM releasing worry and stress. I AM breathing in Love 24 hours a day seven days a week.

I AM Love. I AM Worthy of Love. I AM the Embodiment of Love.

I AM surrounded in love every day. I AM loving myself and others without limitation as my Heart Chakra is open and it is safe for me to share love with others.

I AM Love.

(It is recommended that you say this 3 times a day, for the most powerful results and transformation of love. )

Remember that healing your Heart Chakra may not happen overnight. But, the more you work at it, the easier it will become and the more your Heart will open and be able to heal. Remember that you are worthy of love and, to truly love others, you have to start by truly loving yourself. When you do that, all will fall into place.

Stay Inspired,

Stacey

© 2019 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

 

Find your Life Purpose in Numerology…

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At some point in our lives, we ask ourselves what our purpose is. What were we meant to do with this life? In a way, what is our mission? Often people will come to me wanting to know the answer to this area of their life. Unfortunately, it is not that simple. Figuring out our purpose is a journey, and more often than not, it is a layered journey. I wish I could tell this person, you are meant to be a teacher at this school. Or, you’re supposed to move to Alaska and own a fishing company. Sometimes, depending on where people are on their journey that can happen. But, other times, the person has to take specific steps and learn certain life lessons until either they are ready to step into or accept their life purpose. There are keys to that knowledge right in front of us if we just know where to look. When people are struggling with finding their purpose, I suggest looking at their Numerology Report. Even in ancient times, philosophers knew the numbers held a special code to our soul and purpose. Specifically, I believe that there four key areas of numerology that hold the key to unlocking knowledge of our life purpose:

Life Path Number – This number represents who you are at birth, and certain traits you will have through life. The Life Path number holds key aspects to your life journey and it often holds a person’s primary purpose of life.

Expression/ Destiny Number – This Number holds keys to how you are going to express your life purpose and how you are going to achieve it. This number also helps you look at the ebbs and flows of your destiny, and how ultimately your life lessons play into your life purpose.

Heart’s Desire/ Soul Number – This number holds information to parts of ourselves to which we may not be attuned.  This number is a reflection of the inner you, your authentic self, deep beneath the surface of your outer personality. It speaks to your true desires and motivations. This is what fulfills you in this life.

Karma Number/s – Personally, I feel that Karma comes into play for our life purpose because we are, most likely, working at both simultaneously throughout various times in our life. For example, if we had a karmic debit around money or success knowing this could help us take steps to resolve the karmic debit so we can achieve our life purpose.

Although, I personally believe a full Numerology report gives us the most comprehensive picture of our live’s journey. These four key numbers can hold the answers to those pressing life purpose questions. Sometimes, it is as simple as affirming information that we already knew about ourselves but didn’t pay attention to for whatever reason. Somewhere along the path in life we move from “if you can dream it you can achieve it” to “Dreams are just that” attitudes. We can become overwhelmed by fear and how we can even make that kind of change in our lives. Let’s be honest, no one really likes change.

I know we are living in a time where a lot of people are asking themselves key Life Purpose questions. I have put together a Life Purpose Program. For the month of July 2018 there is a 25% discount on a Divine Check-In. Use Code PURPOSE at checkout. You will also get a free Numerology report. For those just interested in the four key numbers we discussed earlier, I am making that report available for $8.00 on our ETSY Store, where you can also find information on our Divine Check – In: https://www.etsy.com/shop/ElysianLD

Read what people are saying:

​”I was so intrigued and fascinated by the Divine Check-In two of my coworkers received from Stacey at ElysianLD that I immediately contacted Stacey and asked her to do one for me too. I simply gave her my name and birth date and in less than a week, I had a 4 page detailed report all about me that totally blew me away! Not only did it fit me to a tee, it helped me identify various qualities and behaviors in myself that up until then, I had only felt intuitively. With my Divine Check-In, I now had confirmation with specific references of all the things I felt and sometimes struggled with internally. In fact, I was so captivated by the information I received in my Divine Check-In, that I decided to also have Stacey perform a Numerology Analysis for me a few weeks later. Once again, in less than a week, Stacey returned a 33 page comprehensive report all about me that delved even deeper into who I am and what I’m inspired to do on earth. Skeptics beware! This info is real and will inspire you to be the person you are meant to be.” – A

Many years ago, I was told what I was going to be doing with my life. I thought “yeah right”. In my mind there was no way that I could help people that way or fathom the thought. As with any life purpose you can have moments of crisis that knock you down so that things can fall together. As a result of my own experience I like to help people get in touch with their life purpose. Once, I started learning numerology I knew it was the cord that connects the two pieces where suddenly everything can make sense.

For those of you who are interested in exploring more about either your Life Purpose, Numerology, or any of our other services please contact me at contact@elysianld.com or https://www.elysianld.com/contact.html and we can create a plan that works for your individual needs on this journey.

Numerology is a large topic, and we will surely be discussing it again in future blogs. My personal favorite way to use it is looking at compatibility in relationships. Numerology is also helpful in choosing a place to live or a business name. So, stay tuned as we explore more about the power of numbers.

“The mystery of human existence lies not in just staying alive, but in finding something to live for.”  – Fyodor Dostoyevsky

Stay Inspired,

Stacey

© 2018 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

 

 

Mindfulness In Everyday Life…

We live in a multi-tasking world. As a society, we are checking our phones, checking emails, over-thinking about the day ahead of us, watching children, listening to conversations at work, thinking about our personal lives, health, love and goals and most of the time, we are doing all of this as we are driving, eating, walking and carrying on another conversation. Sometimes, when we are not being mindful, we can even affect our emotional system in negative ways, such as:

  • Anxiety disorders
  • Depression
  • Obsessive-Compulsive disorder
  • Relationship problems
  • Substance abuse

What if we could slow the mind down and actually be present in every moment of our day? What would that look like and how could that make us feel?  Mindfulness is a form of being present in our own lives and being an active participant in the moments that make up our day. This applies even to little things.

I cannot tell you how many times I have left my house in the morning questioning if I left the straightener plugged in. I found myself driving wondering if I would find the fire department at my house when I got back. I do not straighten my hair every day. On the days I do, I get out of my routine and am not paying attention to the activities I am doing because I am so consumed by leaving the house at a certain time. I had to literally stop everything I was doing and focus my attention on the act of unplugging the straightener in order for me to stop living in this state of anxiety over what I may or may or may not have done before leaving the house.  My acts of not being mindful include, leaving for vacation, driving 2 hours, then turning around and driving back 2 hours the same day because I could not remember if I left the stove on. One of the most plaguing of all is I am in such a rush to leave the house, that I can’t remember if I locked the door, or left something on. There are many times I am at the end of my driveway, turn around and go back in to check everything over in a mindful state. And, I think we can all relate to the drive to or from work and we do not remember how we actually got there.

There are many mental, spiritual and physical benefits derived from practicing Mindfulness, some include:

  • A zest for life attitude
  • Allows you to become fully aware and engaged in daily activities
  • Creates deeper connections with people in your life and enhances personal relationships
  • Reduces feeling of worry about the past and future and can overall reduce stress levels
  • Provides a more restful night sleep
  • Creates a stronger sense of overall Faith in your life

Forms of Mindfulness meditation have also been shown to be helpful in reducing blood pressure and reducing the symptoms of chronic pain. If you are just beginning and want to introduce Mindfulness into your daily activities it is ok to start small. Sometimes we think we have to jump in fully into a new lifestyle. Doing so can make the process overwhelming and that is where we can get frustrated when we do not meet certain goals. A good way to start is being mindful when you eat. How many times do you eat while doing another activity such as working through lunch, watching TV, reading, etc.? With every bite you take, be mindful about it. From chewing each bite to how it makes your body feel. Think of nothing else but processing the food you are eating in that moment. Even if you start by just doing this one meal a week, you will notice that you may realize you are fuller faster than you normally are, the food taste better, and you become more aware of exactly what you are eating.

Other ways you can practice mindfulness during your day are:

  • Start becoming more aware of yourself, your physical body, your emotions, your reaction to people, things and circumstances as well as your body language.
  • When engaging in conversation, give all your attention to the person. Put your phone away, shut off the TV, and have a conversation.
  • Set intentions for your day, or affirmations.
  • Set small goals for yourself. For example, each day pick something that you will be mindful about instead of being mindful about every moment while you are learning to incorporate this more in your life.
  • Practice Mindfulness Meditation
  • Staying present in the moment
  • Every morning and ever night, say three things you were grateful for that day.
  • Listen to positive uplifting music.
  • Practice Mindful eating habits/ Follow our Spiritual Detox Program : https://elysianlifedesign.wordpress.com/2018/04/01/doing-a-spiritual-detox-how-to/
  • Notice sights, sounds, smells, tastes, and touches.
  • Do a self-reflection of your day before bed and access ways you can incorporate mindfulness during the next day.

There are many great ways that Stones and Crystals can help you remain mindful in your life such as:

  • use during meditation
  • holding or carrying the stone or crystal during the day
  • sleeping with them

Any of the above uses can help provide clarity of thoughts and an overall sense of happiness and love. Here are some Stones and Crystals that can help you remain mindful and present throughout the day:

  • Amethyst
  • Carnelian
  • Malachite
  • Rose Quartz
  • Turquoise

The best thing you can do when practicing mindfulness is to keep it simple. Worrying about being mindful enough or too little will cause you more stress. Just do your best to be present in your own life. Pay attention to nurturing your body. Notice how you are breathing, eating, drinking healthy fluids and how you are thinking about yourself and expressing yourself. Become an active participant in your own life, and start noticing how your actions can impact moments in your day and can also impact your relationships with others.

“The present moment is filled with joy and happiness. If you are attentive, you will see it. ” – Thích Nhất Hạnh

Stay Inspired,

Stacey

© 2018 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

Your Divine Support Team…

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The Divine Support Team

We all have access to a Divine Support Team, and it can be one of the most powerful spiritual tools we could ever use on our spiritual journey. In many ways, it can be the ultimate connection to the Divine. It will open and expand your mind to realize that the Divine works in an amazing way beyond our understanding and if you haven’t experienced the Divine’s gifts first hand you would find it hard to believe it was real.  Are you ready for a key part of accessing your own Divine connection?

 

What is your Divine Support Team?

The Divine Support Team is very important to any healing process. It can be made up of your Guides, Power Animals, Passed Love Ones, Angels, Divine beings and any Deities you may work with already, or to which you feel a connection.

 

Why should you work with them?

Your Divine Support Team can help you stay sane during the healing process. It is easy to feel alone when you are going through a healing crisis of some kind. But, the truth is the Divine is always there to support you. You may have to ask for the healing, help, and guidance. It may not come instantly. But, your request will be heard and it will come.

 

How can you work with them?

Call them in every day. Ask them to help your ground yourself and remain open to hearing them, or seeing any signs they are sending. The more you work with them the stronger the connection will become, and the level of trust will enhance. Sometimes it is as simple as asking for help from them. We have to give permission for our Divine Support Team to intervene in our life. We also highly suggest that you not only the use of signs and symbols to connect with them but also use meditation and mindful awareness of your thoughts. Here are some resources to review for more information.

https://elysianlifedesign.wordpress.com/2015/04/01/recognizing-divine-signs/

https://elysianlifedesign.wordpress.com/2015/07/01/divine-meditation-tips-techniques-for-beginners/

https://www.youtube.com/watch?v=_c3307Ia7Nw

https://www.amazon.com/Archangels-Ascended-Masters-Working-Divinities/dp/1401900631

 

The Divine, and your Divine Support Team are an extension of the Universe. You will start to see miracles in your life every day by working with them and remembering to ask for help. You may feel that issues are unsurmountable in your life. But, to the Divine, all things are possible. Remember they are on your side, and your biggest supporter. I know sometimes things don’t turn out the way we would like. But, in most cases in hindsight, we can see the blessings behind why it didn’t happen, and understand the bigger blessings that we never imagined. Hold faith that however life works out that it will hold those Divine blessings for you.

Stay Inspired,

Stacey

© 2018 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

 

Doing a Spiritual Detox: How to…

download (1)A Spiritual journey is filled with many ups and downs just like any important thing we do in life. There are many times that we hit a plateau and we then feel overwhelmed, stuck, defeated, sick, frustrated and so much more. If you have reached those feelings, it is time to do a detox. Not just any detox a full-blown mind, body & soul Spiritual Detox!

For the last year, I have been called to go through this process and it is not always easy. But, I am going to share with you some of the steps to take for each area of this detox. Try your best to do a Spiritual Detox for 21 days. If you are going through some harder areas at the moment, try to extend your detox program to 40 days for best long-term benefits. Before we get into the actual Spiritual Detox plan, I want you to take a few moments and answer these questions:

  1. What is your intention for this Spiritual Detox?
  2. Are you open to Change?
  3. Are you willing to be truthful with yourself along the way? (This is a very important question. If you are good at pretending to yourself, a Spiritual Detox is not something you should try right now, unless you are willing to take a hard look at some things.)

So, now that you have thought about those questions, let’s take a look at the Elysian Life Design Spiritual Detox Plan!

Mind

The mind is a funny and complex entity. Yet, it is where our EGO can live. It is the headquarters for overthinking, doubt, self- destructive behaviors, anxiety and more.

  • Wake up every day with Gratitude: As soon as you open your eyes each day and before going to sleep at night, say these two words and it will change your life in amazing ways. “Thank You”! Saying those words it creates gratitude in your heart and raises your vibrations to the level of gratitude so that you are continuously sending gratitude into the Universe and it can send it back to you.
  • Let it Go…No Seriously Let it Go: That is right, you can literally sing the song from Frozen if you have to. We all have and it is ok if you need to every day. In order to release and make room for new dreams and desires you have to release the past, blame, disappointment, hurt, etc. Doing so will allow you to move into a place where you can be free from those emotions and judgments. You have to get to a place where the only person you have to please or justify yourself to is yourself. If the past is holding your present and your future hostage, you have to cut it off and release it.
  • Surround yourself with Positivity: When you put positive thoughts out in the Universe, positivity will find it’s way back to you. One of the most intense callings I got on my Spiritual detox journey was to turn down the volume of the World. I use to be to the kind of person that loved the hustle and bustle of large cities. But, then I reached a point where all I craved was quiet and a great distance from negativity. We have to turn the TV off, put the phones, tablets, computers away and listen to Nature. Put Facebook and Instagram away for a few hours and seek the real positivity in your life. Some think we are who we surround ourselves with. Surround yourself with people who inspire you, uplift you, and encourage you to go for your dreams. Eliminate the haters and fakes in your life that are holding you back whether you know it or not. One of the things I try to do all year long, even if I am not on a Spiritual Detox, I listen to positive uplifting music on K-LOVE radio http://www.klove.com/. It will remind you of the good in the world and that there are good left and people trying to make it better. Do a good deed every day just because. Be a good person, have patience, and appreciate others. Those small actions will make a huge difference in your life.

Body

I learned something a long time ago that most of us know but forget. So, I am going to remind you again. Our Bodies are our temple. How you treat your body is up to you. But, this area is just as important as the other areas of this detox. This detox is not meant to help you lose weight, but to help you build a better relationship with your body.

  • Practice mindful eating: Being mindful is something I am always working on improving. I constantly multitask in my head. And when I eat, I am always multitasking. I have had and still have moments where I am guilty of not being mindful when I eat. I am rushed so I eat quickly while I have a few minutes. I overextend how long my body can go without eating. Then, when I do eat, I want to make up for the meals I missed in one sitting. And, how many of us actually chew our food properly? I know I wasn’t! So, what I started doing was to slow my mind and be in the moment with each bite. I would engage my senses. How did the food taste? How did it smell? And maybe most of all, I would chew each bite at least 25-45 times. I would actually count each time in my head. Yes, it can get annoying. But, a few things happened when I did this. I became more aware of myself. Sometimes I would close my eyes while I was chewing so that I could just focus on the process. I also would get full faster cause I was able to hear my body because I was paying attention while nourishing it.

 

  • Practice Healthy Eating: Eating healthy, nourishing meals with fresh fruits and vegetables has an incredible way of raising your vibration. You’ll also want to be sure you’re well hydrated by drinking plenty of water, herbal tea, and other non-caffeinated, non-chemical laden, or non-sugar-filled drinks! The more Alkaline the water and foods the better. Try your best to limit your sugar intake as much as possible.

 

  • Take a Detox Herbal Bath: When I was doing my Spiritual Detox journey, I felt like I needed an additional component for my body. So, I created “Purification” A detoxifying herbal bath blend. Filled with high-quality therapeutic ingredients and Energy Medicine. Our bath blend can also be used for a foot bath, and more. As soon as you experience the scents this bath blend has to offer, you will start benefiting from the high vibration energy medicine and your body will be detoxing. This blend is perfect for removing stagnant energy and emotions from your body, as well as removing toxins and allowing your vibes to flow in a pure state of energy. You can view this product in our ETSY store for more information at: https://www.etsy.com/listing/575292274/purification-herbal-bath-blend?ref=shop_home_active_2

Soul

  • Energetically and physically clear your space: Energetically, everything that ever happens in our space leaves a residue of energy that can become imprinted in the space. Illness, doubt, arguments, negative emotions, trauma, grief and even every day energetic junk that you pick up can build up around the rooms of your space.  Smudging your space will help remove or shift that build-up in your space and create a higher frequency of light and positive energy to flow throughout. Many people can find doing this overwhelming and don’t know where to start. To learn more about this, click here: https://elysianlifedesign.wordpress.com/2016/06/01/clearing-your-space-insight-tips/. It is also important to physically clear your space. Prosperity, high vibration and abundance have a difficult time in lower vibration spaces. So, remove the clutter, organize, and make room for new. A rule that I have personally followed is that, if you have not used it in 6 months, get rid of it. Let’s be honest, we do not always have this “urge to purge”, or clean up. But, when your body tells you it is time, listen to it and just go with it. That is the absolute best time to go through your closet, cabinets, and When you get that urge to organize and clean things out, your emotions will less likely interfere with your decisions of whether or not to keep sweatpants you love but can no longer wear because they are so worn out, or the CD you bought in 1998 that you now have in your digital music collection. If you are the type of person who doesn’t get that urge that is ok too; try to do a good de-clutter at the change of each season. To start to make three piles: Keep, Donate, Throw Away and Recycle (as some items will be beyond help). Creating these piles will help you start the organizational process. When there is a donation pile you know the items are going to be useful to someone else and you will be more inclined to give it to a person who needs it more than you. Knowing you are going to be helping someone by donating items to a worthy charity will calm any separation anxiety you may feel about the item. We all have that t-shirt, souvenir, book, magazine or knickknack that we hold on to just a little too long, so this spring clean it out. These techniques work for your home or office spaces. Re-gain your energy, space and emotional well-being. You will be amazed at how accomplished, happy, lighter and at ease you will feel once you declutter your home, office, and life. Sometimes when you start cleaning and get that energy flowing in your space, you can allow forward movement for your goals.

 

 

  • Connect with your Divine Support Team: This is something that all of us have access to and it is so easy to do, but we can often forget. Your Divine Support Team consist of, but not limited to, your Higher Self, Guides, Guardian Angels, Past loved ones, Spirit or Power Animals and Deities, or Archangels with whom you have a close connection. Through this connection, you are able to translate information that is most important for you to receive at that particular time in your life. Through visual information, we can tell you how to create a deeper connection with members of your Divine Support Team. This will allow you to strengthen your own spirituality, intuition, signs, and symbols they may send you to let you know they are very much present in your life and that you are on the right path. All you have to do is welcome them into your day and give them permission to help and they will be there. Read more about asking for signs from your Divine Support Team here: https://elysianlifedesign.wordpress.com/2015/04/01/recognizing-divine-signs/

 

Spiritual Extras

  • Cut your Energy cords: When we connect with another person, especially with Family, Friends and in Romantic partnerships, we can activate an energetic cordwith them. As we continue through the relationships with these people, interactions, thoughts, emotions, and feelings are added to the cord. This cord has the ability to share energy and transmit a high frequency of communication which may explain why we often feel and connect telepathically to our partner’s thoughts and emotions. When the cord is healthy, it can create a vibrant, energetic source exchange. But, when the cord is unhealthy, it can often lead to feeling controlled or drained of Most of us will intuitively know how strong our cord is with someone. But, if you are unsure, a good measure is how strong or how often you think or feel towards someone. This is especially true if the thoughts are obsessive, manipulative or fearful. There are many different ways that you can cut your Energy cords. Perhaps you already have a way that works for you. If you don’t and would like some ways others have found helpful, please email us at contact@elysianld.com and we will email you back some helpful resources.

 

  • Cleanse Your Energy With Light: There are many ways that you can do this. You can get energy healing work done. Or, if you are in need of some immediate relief and don’t have access to a healer you know and trust, a simple way is to imagine yourself under a waterfall of white sparkling light. Let this light wash over you and remove anything that is no longer serving you, or anything less than love in your life. Take three deep breathes and with each exhale try to get deeper into your own energy. You can also try clearing your energy with our Holy Water that carries the vibration of White Light: https://www.etsy.com/listing/507047988/holy-water-2oz?ref=shop_home_active_11

 

  • Take YOU Time: This can act as something that can really fall into all three areas of your detox. Maybe you want to get out in Nature and take some deep breaths out in the Sunshine, get an Energy Healing Session, go to a Yoga class, or get your blood pumping at spin. Maybe, you just want to take a nap with your YOU time. Any of those things can feed your soul. It creates a bond of trust with your mind, body, and soul and is really what can keep you going on your overall Spiritual Journey.

Most of all, learn to trust yourself during this Spiritual Detox. Trust in your Divine Support Team and in your journey. Do your best and the rest will fall into place. It may not be in your timing, but Divine time will work itself out in your favor. At the end of your detox, you will have clearer, deeper insight and have a solid foundation of your path. You may find that you need to incorporate some of these things into your daily or weekly routine. Think of it as Spiritual Maintenance like getting an oil change for your car. These tools will help keep you on the right life path. This is a small sample of our Spiritual Detox Program that contains an in depth look on these items and more. Stay tuned for more information on our Spiritual Detox Program publication.

“Trust your heart and embrace the journey. You may make a wrong turn but your heart will get you back on the right path. Just keep making choices and don’t second-guess yourself.” – E’yen A. Gardner

Stay Inspired,

Stacey

© 2018 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

 

Move into Action in the New Year…

girl plays superhero

With the New Year, the energy in the Universe urges us to take action in our lives. Not only action, but authentic action! You will find that the energy of 2018 is giving you the push you need to get your life together and get things that you have been dreaming of done. Taking action in our lives can create the results:

  • Action Creates Courage
  • Action Allows Emergence
  • Motivation Follows Action

Taking action in our lives is like creating change. It can be a very scary thing to do. We can get stuck in fear just thinking of moving forward. Part of the reason we sit in the non-action zone is that many of us we have a fear of failure. We will not do something simply because we can’t fail if we don’t try. That is why fear kills more dreams than failure ever will. When we take action on those dreams and goals, we find out what we are made of, what we are actually capable of achieving, and ultimately emerge. When we create an emergence, we step into who we are meant to be without hesitation or resistance to change. We can also find peace within ourselves and our lives. Once we find internal peace that is when the hard part kind of begins. It is the long term of the action. When we have action, we must have motivation that allows us to keep that action. What is your driving force for the action you are taking? Do you want to live your purpose? Do you want to help others? Do you just want enough money to pay for your needs? Whatever it is that is going to get you out of bed each day to walk in action instead of fear is what you need to nourish. Just like you have to water a garden for it to grow, you must be willing to water your dreams and commit to them for the long term. Part of the reason we can fail at action is that we think making one mistake ruins everything. So, we might as well just give up on it because it is easier than continuing. Let me tell you that, every day and even every second of every day, you have the power to keep going. To decide, yes I screwed that up, but I am going keep going because I believe in my dreams. You want them so badly that you can taste it. If you believe it you will achieve it. If you don’t you won’t. It is that simple.

Other ways you can focus on taking action in your life is:

Connect with the Present: Stay as present as you can each day. Learn to focus on only the things over which you have control. A book that really helped me in this area was “Change your thoughts, change your life” by Wayne Dyer. If you struggle with your thoughts getting the best of you at all, I highly recommend reading it. You can also watch his PBS special at https://www.youtube.com/watch?v=_c3307Ia7Nw

Think before committing: I will admit, I am a people pleaser. I used to have a big problem saying yes to everything. To make things worse, I would say yes without even thinking if it was something I really even wanted to do. Then, as soon as I agreed, I would start thinking about it. We have the right to say no to some things as well. If you don’t want to meet that friend at the bar at 9pm on a Monday night, you don’t have to. Justifications are not required. When I realized that I needed to change the pattern that I created, I implemented the following procedure. When anyone asked me if I wanted to do something, instead of saying yes right away, I would tell them that I would check my calendar and get back to them. Then, I would give myself one day, and then answer back. Now if it is something you know you really want to do, then of course say yes. But, if you find yourself in the pattern of saying yes to everything, and then canceling or backing out of commitments at the last minute, you may want to try this and see if it helps. We want to be authentic in our action. That is why taking a day to think about it actually help you stay authentic to yourself and to the people who are asking you.

Accountability:  We live in a time where accountability is a hard trait to come by. At some point, I fear finding someone who takes accountability for their actions will be like trying to find a Unicorn. Everyone is an individual. But, at some point, we all have to be accountable for our actions. We don’t want to achieve our dreams and actions by manipulation, or cheating, or hurting other people on the way. When you fuel action by those things you will never really attain you goal. The way to achieve the desired outcome from your action is through our own authenticity. How one person achieves it doesn’t mean that is how you will. You have to be brave to look at yourself and hold yourself accountable for who you are and the actions you take. Attaining your dreams is solely your responsibility.  Here is a great article on the topic further:  http://www.amanet.org/training/articles/no-excuses-being-accountable-for-your-own-success.aspx

Now, along the way, you may not get it right and that is ok. But, I guarantee you that you will learn something each time you try, and then there will come a day that you do get it right. It won’t happen overnight, but there will come a day when you wake up and say “wow, I did it!”

“The path to success is to take massive, determined actions.” – Tony Robbins

Stay Inspired,

Stacey

© 2018 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

Universe Help: What’s my Life Purpose?

 

nov news

What is my life purpose? That is one of the most common questions asked by people in in my sessions. It is a question that I have asked myself most of my life. Trust me I often think “If I knew then, what I know now”. We know that our past doesn’t define our present. But, it can provide you lessons and opportunities to figure everything out. I often think that we shouldn’t, at 18 know what we want to do with the rest of our lives. We don’t even really know who we are as a person often until our thirties. Then, when we figure it out, we have “wasted” all that time doing what we thought we loved verse what we know we are meant to do. We can feel trapped in the illusion of our security. We are afraid to makes changes once we figure it out. But, how do we even know for sure what our purpose is. Trust me if it was as easy to go see someone who can connect with your guides like myself it would be super easy. I wish I could tell people what their purpose is. But, one of the most important steps in finding your purpose, is your journey in life. Every day, every step, every choice leads you further on your path and that is how you gain insight. Many times we make choices and at the time those choices really serve who we are. But, fast forward 10 years and you may desire to live a quieter lifestyle than you once did. That will lead you in the next step of your purpose. The question is; where do we start when we don’t even know what direction to go in? Here are some helpful steps:

  1. Follow your heart, instead of your mind: I assure you the headquarters of your EGO isn’t going to tell you what you are supposed to achieve fulfillment and happiness. So, don’t ask it and don’t listen to it. Listen to the place built and designed to make you feel love and passion. Start asking your heart to lead your steps and actions.
  2. Don’t live in fear of change: “Fear kills more dreams, than failure ever did.” We all know that fear, especially of change is super scary. In my opinion, worse than a scary movie. It is really through cataclysmic change that we rebuild what is important in our lives. And, anyone that knows their purpose will tell you that they experienced some sort of trauma on their journey to finding out their purpose. Either their entire life went to crap first, or they suffered a loss so deep, or they almost died in order for them to get the message.
  3. “Do” instead of “think”: How many times a day do you spend thinking, instead of doing? I know I think and over-think things till my brain hurts. We can get so caught up in the “what ifs”, and plan a –z that we stay in place and don’t move. I often think, “I wish someone would just tell me what choice to make”. We are the only ones who can take the actions needed to achieve the goals we want. No one else can do it for us. If you want that dream to come true, you have to make choices that get you there, not think them.
  4. Do something every day you are passionate about: By living passion and trying new things, we figure out what we love to do. Maybe you always wear pink nails, but you really love purple. Next time you go to get them done, be bold and be you. If purple and sparkles makes you passionate about life do your fingers and your toes. It can be any size thing that makes you feel that passion, but take that chance and do something small or large every day to help you find out what you are made out of.
  5. Expand your comfort zone…even just a little: Our comfort zone is like a warm, soft blanket on a cold rainy day. Why in the world would we want to move from something like that? There is a saying by Anna Berkes that says, “If you want something you have never had, you must be willing to do something you have never done.” In order to find our purpose and figure is out, we have to get out and explore the adventure waiting for us.

Perhaps, you are asking the Universe “What is my purpose?” There are a few things that I recommend to people who are in search of their purpose or know their purpose but, don’t know what to do with it when they come to me. A “Divine Check-In” or a Numerology Report. You can learn more about both on our website: https://www.elysianld.com/services.html or our ETSY store: https://www.etsy.com/shop/ElysianLD

Whatever you think or know your purpose is take steps to live it every day, because that is only the beginning of the journey and the beginning of all the abundance coming your way.

“The mystery of human existence lies not in just staying alive, but in finding something to live for.”
– Fyodor Dostoyevsky

Stay Inspired,

Stacey

© 2017 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

 

How can a Past Life influence our NOW

Past lives can hold a very intricate key into our present lives. Our past lives come up a lot more that we can realize or pay attention to in our everyday lives. Think about a fear you may have. I have many and 95% of them are because something in a past life triggers them in the present time. As an example, I have this strong fear of fire. Of it getting out of control, of it spreading, of not being able to stop it. As much as I love lighting candles, there is a part of me that has to take a few breaths before I do. The smarter me just uses the LED candles. Now, most people who perhaps have some form of spiritual gift like I do whether it be intuitive, or healing with energy, herbs, etc. Were most likely persecuted as a witch in a past life. Hence my fear of fire. Perhaps your fear is water or a fear of drowning. Most likely that has happened to you before. The thing I have come to learn is that even though we do not consciously remember things from a past life, our soul does. So, when we are pulled to repeat patterns or career choices, or even enter into relationships with people we have known before our soul remembers it. Suddenly, an alarm goes off, red lights flash and our soul yells WARNING, you have done this before it didn’t end well, don’t do it again! The soul is trying to protect us from having to go through those same things again. It is unlikely that we would be  brought to the center of town and burnt at the stake for practicing something like Reiki in 2017. However, our soul needs some kind of reassurance to let it know that it is now okay to do that. The soul thinks it is doing what is best for you to keep you safe. Many times it is our calling to keep finding our way back to lifetime after lifetime. That is how we know we are living our Soul purpose in a way where we have to push through the struggles it took to get there.

Past life issues related to finances, fears, illness, love, weight and more can all play a role in our present life. Have you ever felt totally madly in love with someone, but you had this fear of them being ripped away from you and not from a break up or anything like that, but a fear of them dying. This again could very well be a past life fear. You and this person were living a great life and then suddenly something happened in their life purpose that took them away from you. When we reconnect with that Soul in this lifetime, our Soul does that same protection method where it will do anything to keep us from the pain and suffering we once experienced. Even though this lifetime with that person may be the lifetime you get your happily ever after with them.

When your soul kicks into protection over drive, have a conversation with it. Tell it you understand why it is protecting you, and thank it for wanting to keep you safe. Explain to your Soul that times are different, and certain things are no longer punishable the way they once were. Perhaps that person has come back into your life for a reason. Maybe it is to fulfill a promise you both made before you came back to this life, so you would really like to explore it and see where it goes, or fulfill your Soul purpose this lifetime. It will understand, and work with you. 

Here is something I like to do when it comes to healing a past life connection. Unfortunately, you won’t be able to do this for all past life issues, depending on how deeply rooted they are, but it will still help and make a difference. Let’s say in a past life you fell off a building and that is why you have a fear of heights. You will want to be in a safe space where you can be uninterrupted for 10-20 minutes. Start by going into a meditative state. Take three deep breaths in through your nose and out through your mouth going deeper and deeper with each breath. Now, set the intention to go back to the lifetime affecting the fear that you are addressing. If it is a fear of heights, go back to that building you fell off of, but this time visualize a scenario where you don’t fall off the building, instead you turn around walk back down the stairs, out the front door and walk away. In a way, you heal that soul memory. One of the most important things to remember is, in some cases, it can be about forgiving yourself in order to move on. Give it a try for a past life trauma you are trying to work through and if you need a little help along the way for a certain situation, email me at contact@elysianld.com and we can come up with something personalized for you.

“Who are we really? Combinations of common chemicals that perform mechanical actions for a few years before crumbling back into the original components? Fresh new souls, drawn at random for some celestial cupboard where God keeps an unending supply?

Or the same soul, immortal and eternal, refurbished and reused through endless lives, by that thrifty Housekeeper? In Her wisdom and benevolence She wipes off the memory slates, as part of the cleaning process, because if we could remember all the things we have experienced in earlier lives, we might object to risking it again.” –  Barbara Michaels

Stay Inspired,

Stacey

© 2017 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.