The Power of Affirmations

Beautiful Young Woman Doing Yoga Exercise (1)One of the things that I find so beneficial for anyone to do, is daily affirmations. Affirmations should be sent not only to yourself but to your chakras as well. Chakras are seven energetic centers through which your energy flows. When our emotions are out of balance, these chakras can become blocked and can manifest pain, illness, or other discomforts. For our bodies to function optimally, our seven chakras must be in balance. This balance enables energy to flow through our bodies. One out of balance chakra (energy center) can cause the other Charkas to become problematic and not function correctly causing them to work too little or too much.

This is what can cause you to become blocked; over thinking, worry, having addictive behavior, becoming reclusive, or feelings of hopelessness and being highly emotional or repressing emotions.  Setting daily intentions for your chakras helps you maintain balanced emotions in your chakra field providing positive reinforcement and allowing you to set the tone for your day. You will want to think about what is going on in your life and how you can use that support in your energy field. You can also set intentions for other parts of your energy field or physical body such as organs or your immune system. Below is a chart on where you can locate your chakra and what each one represents:

When talking about chakras, you will often find them referred to as numbers one through seven. Here is how the numbers are associated with each individual chakra:

chakra 3

1st: Root Chakra

2nd: Sacral Chakra

3rd: Solar Plexus

4th: Heart Chakra

5th: Throat Chakra

6th: Third Eye

7th: Crown Chakra

When setting your intentions, you can either work from seven down or one up whichever you feel drawn to do.  When you are ready, focus your attention into the chakra with which you are working and, when you are ready, state your intention.

Although there are many ways that you can work with the chakras, here are some examples I like to use. I use the term I AM, because it is considered one of the most powerful words.

Root Chakra: “In my Root Chakra, I AM grounded to the center of the Universe. I

AM safe and secure.”

Sacral Chakra: “In my Sacral Chakra, I AM filled with passion and creativity.”

Solar Plexus: “In my Solar Plexus Chakra, I AM filled with personal power, self-love and

I AM claiming my worthiness.”

Heart Chakra: “In my Heart Chakra, I AM the embodiment of Love and my heart is open to giving and receiving that love.”

Throat Chakra: “In my Throat Chakra, I AM expressing my authentic self.”

Third Eye: “In my Third Eye, I AM seeing beyond what my eyes can see with clarity.”

Crown Chakra: “In my Crown Chakra, I AM filled with Universal enlightenment and connected with my Divine Support.”

To close, you may want to align yourself completely with the source. If you feel compelled to, you can say: “I AM filled with pure divine love and light for I am one with God and He is one with me.”

Those of you who have frequent digestive issues, immune challenges, glandular issues, etc. may find it helpful to set some personal intentions to help strengthen those areas as well. Take the time to make the right intentions for yourself and what you need at this point in your life. Everyone will be at different points on their paths, but we all continue to grow and develop, and our intentions will as well.  So, you may find that you use the same ones daily or are making adjustments when you feel guided to do so. Part of learning to trust your intuition is listening to it. When your intuition tells you to make adjustments, listen to it so you can continue to support the energy flowing in your chakras. Although this is a good way to bring positive reinforcement to your chakras and the many layers of your energy field, it is recommended for use in conjunction with energy healing of some kind to help you shift and release energy that is no longer serving you such as stuck and stagnate energy. Having that energy work will only strengthen your daily intentions for your charka energy.

You may be going through some kind of Spiritual Awakening. Congratulations, you are in for a very unique journey.  Sometimes you can be living what some people may call a double life. One part of you may be working for that nice secure paycheck. Perhaps you are not challenged and not living your purpose. If you are going through your awakening process, you may have found what you are passionate about and absolutely love it. But, it doesn’t exactly vibe into your “normal” job. So, every day you are consistently lower our own vibration to do things you do not want to do in order to be “normal”. When this process started for me, and I began to awaken, my body did everything it could to keep me from journeying down the spiritual path. It is not because my soul doesn’t want me to be happy. However, most spiritual people have been, at some point in life, been persecuted for being different. Your soul remembers this, and doesn’t want to see you relive the persecution. So, it tries to keep you safe. During my own process, a few of the healers I went to told me that only through healing myself, could I then heal others. At first I was like “what does that even mean”. Why had I chosen to sign up for this! Being that my purpose was to help people in various spiritual forms I couldn’t just let it go and not pay attention to it. So, I started working with a certain daily affirmation that I would say before getting out of bed in the morning. I found that it helped me start the day off on the right foot and affirmed to my soul that it was ok to be a healer in this lifetime. So, if you find that you are going through something similar, you may benefit from this as well. Here is my affirmation for embracing your inner healer:

“I embrace the healer within me, past, present and future, so that my soul may know a lifetime where I won’t be judged or persecuted for my abilities.”

After saying this for about three weeks, I found that my body started listening to me and we got on the same page about things. You can say affirmations for just about anything in your life! Affirmations can be for relationships, joy, health, or simple saying, “I AM going to have an amazing day!” I like to say these before getting out of bed because I feel like it sets the intention for a great day. Maybe you want to be more present, or rediscover your faith. It doesn’t have to be fancy. Just say what is in your heart and you will never go wrong. The more direct and open you are the more you will see how taking even a minute to set affirmations to your day to your chakras, and/or to your relationships can and will change your life.

If this topic is of interest to you and you would like to know more about the power of the statement “I AM”, I strongly suggest that you read the “Moses Code” by James F. Twyman

Stay Inspired,

Stacey

© 2017 Elysian Life Design. Unauthorized use and/or duplication of this material without written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.

Perspective of Peace

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Peace is a concept recognized around the world. Everyone tries to attain it, countries desire it, humans aspire for it, and probably every living creature prays for it.  So, why can it seem so hard to achieve at times? Peace is often defined as freedom of disturbance, or a period of harmony. But, who gets to decide when you are in your period of peace and why do people feel they have a say on how you attain it and how you live in peace?

I recently had the opportunity to visit the Chuang Yen Monastery in Carmel, NY, which is home to the largest indoor Buddha in the Western Hemisphere. Standing 37 feet tall, the incredible Buddha statue gives off an overwhelming feeling of peace that can bring you to tears. This had me thinking about the Buddha’s life. Growing up as a Prince and having everything he could ever dream of, he was unaware of the struggles of the other people living outside the palace gates.  Once he saw that not everyone experienced life with the luxury he did, he embarked on his journey to enlightenment. He experienced many practices where people had said that he could attain inner peace and enlightenment. Following the path that was true for him, it was under the Bodhi Tree where he finally experienced his awakening. He then went on to teach. Buddha experienced challenges and even had to change his course along the way, much like all of us have had to do at one point or several in our lives. It is when we find our own inner peace that we can view ourselves, others, and our surroundings differently that helps us reach our version of an awakening much like Buddha had.

Personally, I believe that we go through many awakenings and moments of enlightenment during our life time. These moments can come at any different phase of our life and can be related to health, love, career, family and so forth. When we become awakened to part of our inner purpose, we often find ourselves in a transitional period to make sure that all other areas of our life match our newly awakened selves. As part of this transition, we will seek out more peace in our lives and will do whatever we can to create a peaceful environment around us. A major part of this transition deals with reviewing relationships specifically with friends and family. It is very common that while on your spiritual path, you experience a really good relationship cleanse. You will find that friends you use to be really close with and spend time with are suddenly no longer compatible with your beliefs, or you can no longer relate to them.

Sometimes many people who are close to us, or have known us all of our lives will have a hard time accepting this new peaceful you. Remember that change is scary for most people so when you change, people around you experience change. Most of the time, our loved ones are used to us being a certain way and doing things they think we love to do. However, when those habits suddenly change they can question why and unintentionally make you doubt your choices. A few years ago, I decided to stop drinking any kind of alcohol. I had maybe less than 10 drinks a year so it wasn’t really a hard thing for me to do. But, other people, mostly friends, took my decision personally. Suddenly, people assumed I wasn’t fun to go out with in social settings anymore or they looked at me differently because of my choice. The thing was though that is was my choice, and it was something that brought peace to my life with or without the approval of others, because the only approval I needed was my own. It can be hard to hear criticism or comments but as long as you know what brings peace into your life, no one can take that away from you unless you let them.

Give this transition some time while everyone adjusts, including yourself. The relationships that you are supposed to continue and develop will deepen and your loved ones will cherish you more than they did, and vice a versa. If someone doesn’t support this part of you, simply give thanks to the universe for the opportunity to learn from them and then release yourself and that person from the relationship. This can be very difficult to do with friends and family. But, it will allow both of you to continue to learn, grown, and follow your individual paths. This is one of the best gifts you can give to someone you care about.

From a different perspective, once you experience enlightenment it can be challenging to see others not living a lifestyle of personal peace. It is important to remember that peace is attained differently for different people and we all experience it at different times in our life. Something you may have done in your life that brought you more peace will not be what a friend or loved one needs to do in their life. Just the way that we expect someone not to judge us for our choices, we cannot judge someone for something they decide to continue to do in their own lives. It is not your burden to carry. We may want to see the ones we care about living the very best lives they can and have them experience the joy that peace has brought us, but in this moment in time they are where they are supposed to be and living the best life they can for today. Once you can shift your perspective of peace, you may just find that you experience more freedom from disturbances and more periods of harmony than you originally thought.

Once that peace is attained, it is staying in that peace, and living in peace that then becomes a new journey we all must embark upon. “We can never obtain peace in the outer world until we make peace with ourselves.” – Buddha

Stay Inspired by the Divine

Stacey

© 2015 Elysian Life Design. Unauthorized use and/or duplication of this material without express or written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elysian Life Design with appropriate and specific direction to the original content.